Survival Skills
Healthy Food
Healthy Relationships
Social Media
Permission: True/False
100

A person you can count on if you are ever lost or in danger.

Who is a Police Officer?

100

What is it called when food is no longer safe to eat or drink?

What is expired? 
100

What does honesty look like in a friendship?

Honesty is telling your friend how you feel about something and knowing they will accept you for what you have to say.

100

Someone you don't know sends you a private message.

What is do not open and bring to an adult?

It could be a virus, or a hacker, or just a stranger, it could be someone who knows you but you don't know them, its always best to make sure first.

100

When your are asking for permission you should look right at the person when you are ready to ask. T/F

What is True?

200

This should be done twice a day for fresh breath.

What is brushing your teeth?

200

You need to make a quick snack/meal. 

What will fill you and not be unhealthy? 

What is.....

Peanut Butter and Jam sandwich with fruit

Yogurt and granola with fruit

Crackers and Hummus/Tuna with Vegetables

*Anything else with variety and not high in sugar, protein also keeps you full longer. A fruit or vegetable is also important to include

200

True or False

Your friend cancels plans, they must not want to hang out with you.

False

Sometimes things come up, or people are not feeling up to doing the things that were planned, it's best to show support and understanding.

200

You see your friends saying unkind things to someone you don't know on Instagram.

What is don't join in just to fit in.

Cyber bullying is very damaging, you can choose to tell a teacher, or parent or other adult if you think more action is needed. 

200

You should use a loud voice and speak very quickly when asking? T/F

What is False?

300

You keep sleeping in and are late for school what can you do?

What is....

make your lunch the night before so you're more ready?

shower the night before so you have less to do?

set an alarm?

300

Name three food safety tips.

Don't buy damaged foods 

Put dairy, meats, and other frozen foods into the refrigerator right away 

Wash your hands before touching food 

Use clean cooking utensils 

Wash all fruits and vegetables 

Cook foods all the way

300

True or False

You should not have to buy special gifts, act in a certain way, or do whatever a friend says to maintain a friendship.

True

Your friends should be your friend because they enjoy being with you, you like similar things and they encourage you to be the best version of you!

300

How can you make sure no one posts photos of you without permission?

What is check privacy settings.


Most social media platforms have the option for you to review something before it is posted by someone else if they tag you in it. All your settings should be set to private so you are safer with who can connect with you.

300

You should say,"may I please/Can I please when asking for permission." T/F

What is True?

400

When you tell a new student that you know how she feels because you were new last year, you are showing what?

What is empathy?

400

When choosing a healthier cereal, what type of milk could you use to make the cereal taste sweeter?

What is Almond?

400

Someone that you really like does not always make you feel welcome. What quality are they lacking?

Inclusiveness 

400

Someone is saying unkind things to you online.

What is block and report them. 

You can also show an adult, take it to a teacher or principle. Never respond to their messages as it only makes them continue.

400

If the answer is no you should get angry and ask, "Why not!" T/F

What is False?