THINK
thoughtful
What is the T in think?
being friendly and considerate of others
What is kindness?
something that can be completed within a few weeks or months
What is a short-term goal?
reading, exercise, coloring
What is stress management activities?
names of your teen counselors
What is Kate, Josh, Maddy, Alaina?
prevents negative situations, allows the best response
What is the effects of using the THINK acronym?
February 17
something that takes a while to accomplish, future plan
What is a long-term goal?
body's reaction to a challenge, feeling overwhelmed
What is stress?
plays soccer, is the most energetic of us
Who is Maddy?
telling someone you are sorry for them having a bad day instead of telling them it could be worse
What is using the THINK acronym?
give someone a compliment, help someone, ask someone how they're doing
What is ways to be kind to others?
provides direction, better decision making, focus
What is benefits to goal setting?
good stress
runs cross country
Who is Alaina?
quickly responding with a rude message to somebody you don't like
What is not following the THINK acronym?
building respect on teams or improving someone's day, connecting with others
What is the effects of kindness?
writing it down
What is the best way to start working towards a goal?
school, sports, social settings, etc.
What are causes of stress?
runs hurdles
Who is Josh?
33%
What is the percent of high schoolers that regret something they posted online?
20%
What is the percent of teenagers that experience bullying?
something stopping your progress
What is a setback?
75%
What is the percent of high schoolers that experience stress?
on the robotics team
Who is Kate?