TOBACCO
these are made from shredded tobacco leaves.
What are cigarettes?
how often are you supposed to take a shower?
every day
When does puberty begin?
9.5 to 14 years old males
8 to 13 years old females
the ability of your muscles to exert a force.
What is strength?
What is the sodium on this label? sodium 25 calories 90 protein 39
25
What are issues that may be involved within teens during puberty?
wanting independence, peer influence (acceptance), romantic/sexual relationships, long-term commitment in relationships
any kind of movement that causes your body to use energy
What is physical activity?
What can too much sodium do to the body?
create high blood pressure
is smoking tobacco really addictive?
yes
When should you most often wash your hands?
before eating holding or playing with a pet after you use the restroom after coming from outside
This chemical controls many functions, including behavior, emotion, and cognition.
Dopamine
What are some benefits to physical health?
stronger bones and a healthier body
What are nutrients?
substances if the food that your body needs to grow.
What is the bad addictive drug in cigarettes?
Nicotine
What will wearing dirty clothes produce?
Fewer friends and a smelly body
What are the stages of life?
infancy, toddler, childhood, adolescence/teenager, adulthood
curl ups step ups crunches are examples of what?
are some strength-building activities?
carbohydrates proteins fats saturated and unsaturated fats minerals vitamins are what
major nutrients in food
When do you alternate shoes?
every day when your feet got sweaty.
Why do people use drugs?
to keep their mind off of stress
how many times are you supposed to exercise a week?
3 to 5 times
What is a good source of fiber?
fruits and vegetables