Disney Theme
What does the Beast have to do to be able to turn back in to a human?
The Beast has to find true love before the last petal falls. - Belle kisses the Beast.
Someone tells you that your best friend is talking behind your back. What would you do? Name a rational response & an irrational response.....
Example: Rational - Taking a break, counting, deep breaths and talking to friend about it.
Irrational response: You believe the person. You don't confront friend but instead you physically fight them.
1.Name an emotion. 2. Give an example of a time you felt this emotion.
Great job!!!! 100 points.
Name your priorities in order from least important to most important.
For bonus extra 100 points: Do you think your priorities are in check? Why or why not?
Name 2 breathing coping skills.
Belly breathing, 478 breathing, box/square breathing, triangle, volcano breathing, pufferfish breathing, ...any other examples
Which Disney animated movie features the song "A Whole New World"?
Aladdin
For 100 bonus points: What is the name of Aladdin's monkey?
You tell your best friend a secret & not tell anyone and they go tell everyone at school and post on social media.
How would you respond appropriately? Any rational response is correct.
Ex: Go talk to guidance counselor/principal, let the trusted adult handle it, do not respond or retaliate.
These are symptoms of what emotion: stomachache, fidgety, sweating, panicking, heaviness in chest, heart beat faster, fatigue, lightheadedness, worrying
Anxious/anxiety
Where do you see yourself in 5 years? How old will you be? What do you see yourself doing?
Any appropriate answer & given age.
What do you call the coping skill where you tense and relax various body muscles?
Progressive Muscle Relaxation
What are the three things needed to fly, according to Peter Pan?
Answer: Faith, trust, and pixie dust.
Your best friend posts you on Instagram for your Birthday as a joke and you don't think it's funny. You tell her to take it down and she doesn't. What would you do?
Any rational answer.
Ex: Call and communicate honest feelings first. If friend doesn't listen then tell a trusted adult and notify Instagram.
What is the difference between empathy and sympathy?
Empathy involves understanding and sharing the feelings of another person (putting self in other's shoes), while sympathy is feeling sorry for someone else's misfortune.
Tell me about your role model or someone you look up to and why.
Great job! 300 points
Are all coping skills healthy coping skills? Yes or No. Explain why or why not.
No. Some coping skills are not healthy. For example: self-harm, smoking, drinking alcohol, self-medication, running away, fighting, purging.
What’s the name of Remy’s hero in Ratatouille?
Answer: Auguste Gusteau.
Your parent tells you to do something that you know is not right or even illegal. What do you do?
Any answer is good as long as you explain your thoughts.
Negative emotions always lead to negative outcomes. [True/False]
False - negative emotions can also be motivating
Bonus: 100 points bonus for giving an example of how a negative emotion can be motivating.
How do you cope with stress or difficult situations?
Any answer is 400 as long as coping skill is explained.
You're self esteem is at a all time low and feel disgusted with self. What are some coping skills that might help?
Ex: Post how you feel on social media and offer encouraging feedback/comments.
Talk to someone about how you feel.
Try a new look/Makeover
Self-care is the best care!
Who plays Ariel in the 2023 live-action remake?
Answer: Halle Bailey.
A friend doesn't want to go to class and tries talking you in to skipping class too. What would you say? What would you do?
Answer for 500 points!
EX: Tell friend that you will get in trouble and lose phone if caught or be grounded/ISS. Go to class.
Disappointed, sad, upset, fearful, mad, anxious, not confident,
When you disagree with someone and you can't come to a solution. What do you do? What might your emotions be and what coping skill would you use.
500 points!
Ex: Compromise. Negotiate. Agree to disagree. Try and see the other person's point of view, radical acceptance.
Coping skill: Take a break, talk to someone for advice, breathing skills, grounding skills,
With this coping skill you tense up a body part for a few seconds and then release. Then do the same for the next body part. Head to toe or toe to head. What is this called?
Progressive Muscle Relaxation/Body Scanning