Hygiene
Skills
Wellness
Self-Advocacy
General Knowledge
100
Keeping clean is an important part of staying _____. 

healthy

100

Abilities that enable us to have appropriate interactions with other are commonly called what skills?

social 
100

A certain circumstance, quality, or person that is commonly seen as disgraceful or not correct is know as a what?

stigma

100

self-advocacy is the process of what?

speaking up for one's self

100

To maintain a good conversation, it is important to ask what kinds of questions?

Open-ended

200

Sweat glands produce body odor, which can be helped by using this product daily. 

deodorant /antiperspirant 

200

Understanding the feelings of others is known as what? 

empathy
200

Stigma about mental health is caused by what?

ignorance/ prejudice/ negative sterotypes

200

when is it a good time to be a self-advocate? 

always 
200

name a person at school that you can go to if you are feeling stressed out. 

Psychologist/counselor 

300

Doing this twice a day can help avoid bad breath and tooth decay. 

brushing your teeth 

300

Which social skill involves expressing one’s needs and opinions confidently and respectfully?

assertiveness

300

There are 5 dimensions in a self-care routine: physical, spiritual, social, emotional, and what?

mental 

300

supports that can help a student or employee are commonly known as what?

accommodations

300

Using electronic communication to intimidate someone is know as what? 

Cyber bullying 

400

We like to feel good around other people and having good hygiene can help us build this.

confidence 

400

What is the ability to adapt to different social situations and respond appropriately called?

flexibility 

400

National mental heath awareness month is celebrated in what month? 

May 

400

Part of self-advocacy is learning to ask for accommodations at ______ and ______. 

school and work 
400

Playing music, going for a run, using a fidget toy, and taking deep breathes are all examples of what? 

Coping strategies/ regulation strategies 
500

When we wash our hands, it is recommended that we wash for a minimum of what? 

20 seconds 

500

Which social skill involves giving full attention to the speaker and showing understanding through verbal and nonverbal cues?

active listening 

500

These two challenges are the leading cause of mental health issues worldwide.

Depression and anxiety 
500

IEPs go away at what age? 

22 

500

Behavior that is fair and respectful to others on the field or in a game is known as what? 

Sportsmanship