Mental Health
What is Depression?
When a person is extremely sad and hopeless
What is bullying?
What are distractions?
Things made to take away your focus
Twitter/X
Discord
Snapchat
What is Anxiety?
The state/ability of your mind
What is cyberbullying?
What can help you focus?
Enough time to sleep
Breakfast
Paying attention
Think about your future
Is oversharing a good thing or a bad thing?
A Bad Thing
What is Mental Health?
The state/ability of your mind
Is oversharing a good thing or a bad thing?
A Bad Thing
Can friend groups influence academics?
YES
Name two positive ways you can use social media
1. Spread Positivity
2. Network
Name a way to avoid stress and anxiety
Step away
Take Deep breaths
Think before you respond
Exercise
GET OFF THE PHONE
PRAY
Name two positive ways you can use social media
Spread Positivity
Network
What is mindfulness?
Being aware of something
What is social media?
Online social platforms to form identities, chat with others and build social networks.
Why is Mental Health Important
Helps with every aspect of our life
Fill in the blank
It's nice to be _____ !
What does it mean to apply pressure?
Put in more effort, Attention, and Dedication
What is a digital footprint?
The trail of information you leave behind when you use the internet
AKA Data