The Catholic Churches View
What is a common misconception about Catholic health?
What is...
As Catholics, we avoid disease or can "pray the sickness away".
Adolescence is teenagers between what age?
What is...
Between the ages of 12-18.
What are the 7 Pillars of Wellness?
What is...
The 7 Pillars of Wellness takes a holistic approach to wellbeing and provides easy, realistic resources for prioritizing your own self-care and living a healthier, more satisfying life.
Name 3 of the 7 Pillars of Wellness.
What is...
Emotional awareness, sleep, mindfulness and meditation, movement and breathing, nutrition, relationships, and laughter.
Is depression treatable? And if yes, through what methods?
What is...
Yes, through pills and therapy.
What is the Catholic Church's view on teenage mental health?
What is...
Mental illness is seen the same as physical illness in the eyes of the Catholic Church.
What happened to Howie Mandel after the first time he publically spoke about his mental health.
What is...
He suffered a panic attack
Name some activities you should meditate before completing.
What is...
Class, work, any activity that may cause stress on the mind.
Name 3 factors that affect teenage mental health.
What is...
An urge for more independence, Pressure to fit in with your peers, Exploration of sexual identity, Increased technology access and use, Gender norms and media impact, Quality of their home life, peer and family relationships, Violence - bullying, harsh parenting, etc., Sexual violence, or Childhood or current trauma.
How does someone obtain a personality disorder?
What is...
Personality disorders have no clear origin. Genes and childhood experiences, on the other hand, can play a role.
What example was used to compare to modern-day Catholic criticizers?
What is...
Jesus Temped - the devil brought Jesus to Jerusalem to a high area near a temple and told him to jump as God will catch him.
Finish the line:
It's okay....
What is...
It's okay not to be okay
How does having emotional awareness better your mental health?
What is...
When you become aware of your emotions and learn to regulate them, you are now in control of something so impactful in your life.
Name 3 of the 5 ways social media affects/ influences teenage mental health.
What is...
Social media affects/ influences depression, anxiety, sleep deprivation, envy, and communication issues.
What can eating disorders result in?
What is...
It can result in cardiovascular complications such as heart and kidney problems, as well as death.
What was Jesus' response to the devil when he was told to jump off the edge of a high area.
What is...
Jesus said, "The Scriptures also say, ‘You must not test the Lord your God’”.
Why does the Catholic Church believe in mental health?
What is...
The Catholic Church believes in mental health because we are all made in the image and likeness of God.
Why is sleep such an important aspect of human life?
What is...
Sleep is also essential for the brain's capacity to work, for stress reduction, and for memory and learning.
Name 3 of the 6 types of mental health disorders discussed in this seminar.
What is...
Anxiety disorders, depression, eating disorders, personality disorders, Post-traumatic stress disorder (PTSD), or psychotic disorders.
What is the difference between anxiety, and an anxiety disorder?
What is...
Anxiety is a natural response to stress and can actually assist you in threatening situations. When confronted with a tough issue at work, before taking an examination, or before making a major decision, you may feel nervous. It can assist you in coping. Anxiety can give you a boost of energy or assist you in concentrating. However, for those who suffer from anxiety disorders, the fear is persistent and can be crippling.
What are the two categories of the Catholic community discussed in this presentation? Why is age important?
What is...
The two categories of the Catholic community discussed in this presentation are traditional Catholics and more common Catholics. Age is important because it has significance to their opinion.
In Marisa's opinion, what does she believe can be done to aid teenage mental health?
What is...
Marisa believes from a young age, the start of puberty, kids should be taught about mental health and techniques to help cope with these issues so that later down the line in life, they have the proper skills to know how to deal with mental health issues.
Suggest 2 tips to help regulate your emotions.
What is...
Consider the big picture, think before you act, Replace your negative feelings with positive ones, or Look for a safe and healthy outlet to relieve powerful emotions.
Name 3 diagnostic questions discussed in this seminar.
What is...
Are you a worrier? (patient may have an anxious temperament), What do you worry about? Have you been worrying about simple things you shouldn’t be worrying about? Can you tell me your specific thoughts? How long have you had these worries? (at least 6 months to satisfy criteria), Over the past few months of worrying, have you noticed that you have been jittery, on edge? Irritable? Headaches, or tension in your head and neck? What has your sleep been like? (Initial and middle insomnia or restless unsatisfying sleep) Do you have problems concentrating?
What are the two most common symptoms of psychotic disorders? And what is the difference between the two?
What is...
Delusions and hallucinations are two of the most common symptoms. Delusions are false assumptions, such as imagining that someone is conspiring against you or that the television is broadcasting hidden messages to you. False perceptions, such as listening, seeing, or seeing something that isn't there, are known as hallucinations.