S
Number of hours a teen needs per night of sleep
What is 8 to 10?
This is more predictive of H.S. graduation than 8th grade test scores.
What is attendance?
Three methods to keep track of assignments to do.
What is a planner, google calendar, to do list, or google classroom?
Three reasons to have good dental hygiene (brushing and flossing teeth.)
What is to have good breath, decrease tooth decay, prevents tooth loss, prevent gum disease, save money spent at the dentist, have a brighter/whiter smile, affects your overall health... plus people don't want to kiss someone with stinky breath?
Caffeine, screen time, sugar, spicy food, alcohol, and smoking
What are things to avoid 30 - 60 minutes before bedtime?
Regular attendance mean missing less than this.
What is 5% of school or 9 out of 180 school days per year?
Three possible negative effects of poor organization.
What is losing assignments, increased stress, conflict with adults, time loss?
The frequency (at least) that one should shower.
What is every other day?
At least two signs you're not getting enough sleep
What is:
Absenteeism in the first _______ of school can predict poor attendance throughout the school year. Half the students who miss 2-4 days in September go on to miss nearly a month of school.
What is month?
Three preparation steps to make school mornings more peaceful.
What is prepare your backpack, lay out clothes, pack lunch, charge phone and Chromebook the night before school?
Everyday you should put on clean ______________.
What is clothes?
THREE Things you can do to prepare for a good night's sleep.
What is make the room dark and cool, turn off screens for at least 30 minutes, remove pets, follow a nightly routine, read a book, drink hot herbal tea, avoid sugary and caffeinated drinks?
One of top 3 signs a student may drop out.
What is chronic absenteeism, failing grades, poor behavior?
Big projects should be broken into _________________.
What is smaller, manageable pieces?
Something you should never pick in class?
What is your nose?
Obesity, trouble taking in new information, poor immune system, inadequate academic performance, school attendance are problems potentially caused by loss of this.
What is an effect of sleep loss?
A measurement that can be predicted at the end of the freshman year. It means you're three and half times more likely to graduate. (Hint: consider some things students should accomplish)
What is being "on track" to graduate? On-track at the end of freshman year if both of the following criteria are met:
• The student has accumulated five full course credits
• The student has no more than one semester F (that is, one-half of a full credit) in a core subject (English, math, science, or social studies).
Deciding when you will complete school work, balancing with extra curricular activities is an example of this.
What is managing time or prioritizing?
Something you should never eat .... especially in class, ... when people can see you.
What are boogers, scabs, food off the floor?