Healthy Relationships
Nutrition 101
Healthy Eating
NFL
NBA
100

What is a healthy way to express your feelings to a friend?

What is talking calmly and honestly?

100

What month is Nutrition 101?

What is March?


100

What food group should make up the largest portion of your plate?

What is vegetables?

100

What does NFL stand for?

What is National Football League?

100

What does NBA stand for?

What is National Basketball Association?

200

What month was Healthy Relationships

 What is February?

200

Name 3 of the 5 food groups.

What are dairy, fruit, veggies, protein, grain?

200

Which nutrient is important for building strong muscles and is found in foods like meat, beans, and nuts?

What is protein?

200

How many points is a touchdown worth in American football?

What is 6 points?

200

How many players are on the court for each team in an NBA game?

What is 5 players?

300

What is a healthy way to resolve a conflict with a friend?

What is discussing the issue calmly and finding a solution together?

300

What food(s) are high in fiber? (name at least 3)

What are fruits, whole wheat, oatmeal, veggies, nuts, popcorn?

300

True or False: Eating breakfast can help you concentrate better in school.

What is true?

300

Which team won the most recent Super Bowl?

Who are the Kansas City Chiefs ?

300

Which player is known as "The King" and currently plays for the Los Angeles Lakers?

Who is LeBron James?

400

What is the term for a relationship where both people feel safe, supported, and respected?

What is a healthy relationship?

400

What are macronutrients?

What are protein, carbs, fats?

400

Which nutrient is essential for healthy bones and is found in dairy products like milk and cheese?

What is calcium?

400

 What is the name of the trophy awarded to the winners of the Super Bowl?

What is the Lombardi Trophy?

400

How many quarters are played in a typical NBA game?

What is 4 quarters?

500

Why is it important to have boundaries in a friendship?

What is to ensure that both individuals feel respected and comfortable in the relationship?

500

What makes a balanced snack?

What is contains a balance of the macro nutrients?
500

What is the name of the process by which your body breaks down food into nutrients?

 What is digestion?

500

Which NFL team has won the most Super Bowl championships?

Who are the Patriots and Steelers?

500

Who is the NBA's all-time leading scorer?

Who is Kareem Abdul-Jabbar?