CBT
What the acronym CBT stands for.
What is Cognitive Behavioral Therapy?
What the acronym DBT stands for.
What is Dialectical Behavioral Therapy?
This group takes place on Tuesdays at 6:00pm.
What is Process?
A mobile game developed and published by Niantic in collaboration with Nintendo.
What is Pokémon Go?
The plant leaves that comprises the majority of a koala's diet.
What is eucalyptus?
This pattern of thinking includes expecting disaster to strike, no matter what. Asking “what if” to a problem is common. Similar to exaggerating, some insignificant events may be magnified, while other significant events are shrunk.
What is Catastrophizing?
Sticking to the facts without evaluation such as practicing the use of neutral descriptors.
What is non-judgement?
The group and day when the Self-Monitor form is typically completed.
What is Monday Goals?
"How dare you? How dare you? How absolutely dare you?"
"Whomp, whomp."
The host city of the 2016 Summer Olympics.
What is the Tokyo, Japan?
Also called “shoulding,” this type of thinking includes being critical of self or others with a heavy emphasis on the use of should have, ought to, must, have to, and should not have.
What is Judging?
This skill utilizes the five senses in order to help manage stress or intense emotions.
What is Self-Soothe?
Psycho-Ed groups are typically on these days at this time.
What is Wednesday and Thursday at 2:30pm?
Played by Sam Claflin, this character originated from District 4 and was the victor of the 65th Hunger Games at the age of 14.
Who is Finnick Odair?
The fifth decimal of mathematical constant pi.
What is 9?
The difference between TRAP and TRAC.
What is Avoidance Pattern and Alternative Coping?
The interpersonal skill used to effectively communicate a need or want.
What is DEAR MAN?
These meals are typically provided by catering each week.
What is Monday lunch and Tuesday dinner?
A rentable device combining floatation and warm, cozy relaxation that can sometimes be spotted out on the lake.
What is a Hot Tub Boat?
The king moves two squares to either side, with the rook moving to the other side of the king.
What is castling?
Three methods that can be used to challenge Negative Self-Talk.
What is Examine the Evidence, Double-Standard Method, and Define Terms?
The three components of Mindfulness.
What is Observe, Describe, and Participate?
Yoga is on these days at these times.
What is Monday at 2:30pm, Tuesday at 4:00pm, and Friday at 12:00pm?
The two movies played during the evening Holiday party in program.
What is Home Alone 2 and Elf?
The total number of characters deaths in Romeo and Juliet.
What is 6?