The Family
Digestion
Energy and Balanced Eating
Milk
Cheese and Yoghurt
100

Define family

A group of people related to each other by blood, marriage or other special connection like adoption.

100

Define digestion

Digestion is the breakdown of food into simple substances.

100

Define energy

The ability to perform any task 

100

What is lactose intolerance?

The body cannot digest lactose, the sugar in milk.

100

Name 2 soft cheeses

brie, cottage

200

What is a blended family?

Parents and their children from their own and previous relationships

200

Explain chemical digestion

Brought about by enzymes.

  • Enzymes in the digestive system are chemicals which help to change food into simple substances.

  • Each enzyme works on one particular nutrient.

  • For example, the enzyme amylase in saliva breaks down starch.

200

List 3 functions of energy

  • All activity, for example:

- The working of the internal organs, such as the heart and lungs

  • Day-to-day living, for example walking, climbing the stairs and doing housework

  • Maintaining body temperature. Normal body temperature is 37°C

  • Normal cell and nerve functioning

  • Making new cells

200

List 2 things that are important to consider when storing milk

Refrigerate 

Check dates 


200

Which type of cheese is highest in fat? Give an example of that type of cheese

hard cheese e.g. cheddar

300

Name 3 roles of parents in the family

  • Caring for the needs of their children

  • Providing financially for children

  • Providing basic education for children

300

What is the name of the enzyme that breaks down protein?

Pepsin

300

What does BMR stand for? What does BRM mean?

Basal Metabolic Rate- the least amount of energy required to keep the body alive

300

Describe the process of pasteurisation and why it is important

Heated to 72°C for 25 seconds, then cooled.
• Kills harmful bacteria
• Destroys vitamin C
• Lasts 3–4 days in the fridge

300

What is the first step in the cheese making process

A culture of bacteria is added to milk changing the lactose to lactic acid and adding flavour.

400

List 3 ways to deal with conflict 

  • Empathise with each other

  • Avoid confrontation

  • Take time to calm down and become
    less emotional and angry

  • Compromise – have give and take

  • Maintain good communication 

400

Which nutrient is not digested?

Fibre

400

What nutrient prevents neural tube defects in newborn babies e.g. spina bifida 

Folic Acid

400

Describe the process of homogenisation and why it is important 

Distributes fat evenly throughout milk.
• Improves flavour and texture
• Done after pasteurisation

400

What happens when cheese is cooked? (2 points)

  • Heat causes the protein in cheese to coagulate and shrink.

  • Fat melts.

  • Lengthy cooking and high temperatures make cheese tough and indigestible.

500

Name and explain a social influence on family life 

 

Social influences

 

Parental involvement

  • More women are working outside the home. 

  • Fathers are more involved in child rearing. 

Marriage

  • Parents may not be married

  • Parents may be of the same gender

  • More divorce and marriage breakdown

Number of children

    Fewer children than in past



500

Define peristalisis 

The muscular action (contracting and relaxing) of the digestive system

500

What 2 nutrients are very important for convalescents? Why?

  • Protein: To repair and replace body cells lost during the illness.

  • Vitamin C: Helps the body to return to health and builds up resistance to further infection.

  • Iron (especially if there has been any blood loss): To prevent the patient from becoming anaemic.

  • Water: Fluids are particularly important if the individual has a high temperature. Drinks help to replace the water lost through perspiration and to prevent the body from becoming dehydrated. 

500

What 3 nutrients does milk lack?

Iron, fibre, vitamin C

500

What type of yoghurt has healthy abcteria added to it to aid digestion?

Probiotic yoghurt