Body Systems
Allied Health
Nutrition & Lifestyle
Health Practices & Safety
General Knowledge
100

What body system is responsible for transporting oxygen around the body

Cardiovascular System

100

Which allied health professional helps people improve movement after injury?

Physiotherapy 

100

Which nutrient is the body’s main source of energy?

Carbohydrates

100

What is the correct way to lift heavy objects to prevent injury?

Bend knees, keep back straight

100

How many minutes of daily exercise are recommended for young people?

60 Minutes

200

Which organ is the main control centre of the nervous system?

Brain

200

Who supports people with communication and swallowing difficulties?

Speech Pathologist 

200

How many serves of vegetables are recommended daily for teenagers?

5 serves

200

Which piece of protective equipment must you wear when working around blood?

Gloves

200

What does CPR stand for?

Cardiopulmonary Resuscitation

300

What muscle is the main organ of the respiratory system that helps you breathe?

Diaphragm 

300

Which role works with nutrition and food plans to improve health?

Dietician 

300

What is the recommended daily intake of water for young people?

Around 2 litres / 8 cups

300

What does PPE stand for?

Personal Protective Equipment

300

Which organ is known as the body’s “filter,” cleaning blood?

Kidneys 

400

What system breaks down food into nutrients your body can use?

Digestive

400

Who provides therapy for people with everyday tasks and independence?

Occupational Therapy 

400

Which vitamin is produced in the skin when exposed to sunlight?

Vitamin D

400

What is the first step you should take in an emergency situation?

Check for danger — D in DRSABCD

400

Which gas do humans breathe in to survive?

Oxygen

500

Name the system that produces hormones and controls growth and development.

Endocrine system 

500

What allied health role helps people with mental health and wellbeing?

Psychologist or Counsellor

500

Name one long-term health condition linked to poor nutrition and lifestyle.

Diabetes, heart disease, obesity,

500

What are two common signs of infection you should look for in a wound?

Redness, swelling, pus, heat, pain

500

What year was the Closing the Gap initiative first launched?

2008