Knee Slappers
Pesky Pubercles
Your Leg Bone's Connected to Your Ankle Bone.
The Trunk Funk
Do I Really Need to Know This?
100
Name all muscles that attach into the iliotibial band (ITB).
What is tensor fasciae latae and gluteus maximus?
100
The attachments of the adductor longus.
What is the pubis to the linea aspera of the femur?
100
Name three muscles that attach onto the posterior calcaneus.
What is plantaris, soleus and gastrocnemius?
100
Name four skeletal actions of the internal abdominal oblique.
What is flexion and lateral flexion and ipsilateral rotation, trunk, spinal; posterior tilt, pelvis, lumbosacral?
100
Proportional to its size, this is the strongest muscle in the human body.
What is masseter?
200
Name all muscles that attach onto the linea aspera of the femur.
What are adductor longus, adductor brevis and adductor magnus vastus lateralis, vastus medialis and vastus intermedius biceps femoris?
200
Name the proximal attachment of the gluteus minimus.
What is external ilium between the anterior and inferior gluteal lines?
200
Name the attachments of the extensor hallucis longus.
What is the middle 1/3 of the anterior fibula and the middle 1/3 of the interosseus membrane to the dorsal surface of the distal phalanx of the big toe?
200
The costal part of the diaphragm attaches to the __________ ribs.
What is the lower six (ribs #7–12)?
200
The right and left splenius cervicis muscles together form the shape of this letter of the alphabet.
What is V?
300
Name four actions of the gracilis.
What are adduction or flexion, thigh, hip; flexion, leg, knee; anterior tilt, pelvis, hip; {{medial rotation, leg, knee}} {{elevation, pelvis, hip}}?
300
Name a deep lateral rotator of the thigh that attaches to the internal surface of the obturator foramen.
What is the obturator internus?
300
Name all eight muscles that can do plantarflexion of the foot at the ankle joint.
What is gastrocnemius; soleus; fibularis longus; fibularis brevis; tibialis posterior; flexor digitorum longus; flexor hallucis longus; plantaris?
300
Name four actions of the transversospinalis group at the trunk and pelvis.
What is extension, lateral flexion, contralateral rotation, anterior tilt, pelvis, lumbosacral; {{elevation and ipsilateral rotation, pelvis, lumbosacral}}?
300
The word "piriformis" means _________.
What is pear?
400
Name the hamstring muscle that attaches the most laterally on the ischial tuberosity.
What is semimembranosus?
400
Name four muscles of the pelvis that attach onto the greater trochanter of the femur.
What is gluteus medius, gluteus minimus, piriformis, obturator internus?
400
Besides the stirrup muscles, name a muscle of the leg that helps to support the arch(es) of the foot.
What is tibialis posterior or flexor digitorum longus?
400
Name the attachments of the external abdominal oblique.
What is anterior iliac crest, pubic bone and the abdominal aponeurosis {{the pubic crest and tubercle}}, lower 8 ribs (ribs #5–12) {{the inferior border of the ribs}}?
400
These muscles make up the triceps surae.
What is gastrocnemius (medial and lateral heads), soleus?
500
Name the order that the three pes anserine muscles attach onto the tibia, from anterior to posterior.
What is sartorius, gracilis, semitendinosus?
500
Name two transverse plane actions of the piriformis.
What is lateral rotation, thigh, hip; contralateral rotation; pelvis; hip?
500
Name three muscles that can do eversion of the foot at the tarsal joints.
What is fibularis longus; fibularis brevis; extensor digitorum longus?
500
The sternal, costal and lumbar parts of the diaphragm all attach on to ____________.
What is the central tendon of the diaphragm?
500
Fibularis longus was once known as...
What is peroneus longus?