Health Basic
Health can change over time. What word describes this?
Dynamic
Which component involves relationships and friendships?
Social
The body's reaction to challenges or pressure.
Stress
Resilience is the ability to ______ back.
Bounce
What is the largest ocean on Earth
Pacific
This type of health relates to the body and how it functions.
Physical Health
Which component involves beliefs, purpose and values?
Spiritual
Stress that motivates and helps performance is called ______.
Eustress
Good mental health and physical health contribute to overall ______.
Wellbeing
This man, known as “The Colonel,” is the founder featured on the KFC logo. Colonel who?
Colonel Sanders
This type of health relates to thoughts, feelings and emotions.
Mental Health
Which component involves recognising and managing feelings?
Emotional
Name one category of stress response: physical, emotional or ______.
Mental
Spending time with friends helps build this component of health.
Social
Who are the other 3 teams in Australia's group for the World Cup?
USA, Turkey & Paraguay
A choice made using accurate information is called an ______ choice.
Informed Choice
Name the component linked to exercise, sleep and nutrition.
Physical
On the mental health continuum, the stage before "In Crisis" is ______.
Struggling
The metaphor used to represent how stress builds up over time.
Stress Bucket
8 × 5 ÷ 2 + 4 = ?
24
A negative belief that prevents people seeking help is called a ______.
Stigma
What factor affecting health is inherited from parents?
Genetic
A strategy used to manage emotions during difficult situations is called a ______ skill.
Coping
The ability to recover from setbacks and challenges.
Resilience
The Welsh flag has what creature on it?
Dragon