Healthy and Holistic Living
What is the practice of paying attention to the present moment without judgment called?
Mindfulness
Name one topic covered in the Love Bites program besides respectful relationships.
Sexual assault and consent
What certificate do most Australian students receive at the end of Year 12?
HSC - Higher School Certificate
What does TFN stand for in Australia?
Tax File Number
What is the capital city of Australia?
Canberra
What part of your body do most mindfulness practices focus on first to build awareness?
The breath
What does the Love Bites program encourage students to do if they witness disrespectful behaviour in relationships?
Take safe action or speak up (bystander action)
Which pathway is usually needed for entry into university?
ATAR Score
If you earn less than $18,200 in a financial year, how much income tax do you normally pay?
$0 (tax-free threshold)
In the periodic table, what is the chemical symbol for gold?
Au
If you are practicing a “5–4–3–2–1” mindfulness grounding technique, what are you asked to notice first?
Five things you can see
What is the main goal of the Love Bites program?
To teach students about respectful relationships and consent.
What qualification can students earn at TAFE to prepare for trades or further study?
A Certificate or Diploma
What is the name of the online service where Australians can lodge their tax return and manage super through the ATO?
myGov (linked to the ATO)
In which year did the first man land on the Moon?
1969
What is the name of the stress hormone that mindfulness has been shown to help lower in the body?
Cortisol
What is one reason the Love Bites program teaches about bystander action?
So students know how to safely respond when they see disrespectful or unsafe behaviour in relationships.
What is the main difference between an apprenticeship and a traineeship?
An apprenticeship trains for a trade (like plumbing or electrical), while a traineeship trains for non-trade jobs (like business or retail)
What is a “salary sacrifice” in relation to superannuation?
When an employee chooses to put part of their pre-tax salary into their super account to save for retirement and reduce taxable income.
Which scientist is famous for developing the theory of general relativity?
Albert Einstein
Which part of the brain has been shown to grow stronger with regular mindfulness practice, improving focus and memory?
The prefrontal cortex
What important concept does Love Bites emphasise to help prevent sexual assault?
That consent must be freely given, informed, and can be withdrawn at any time
What national government-supported loan helps eligible students pay their university or higher education fees in Australia?
HECS-HELP (Higher Education Contribution Scheme – Higher Education Loan Program)
If you earn over $18,200 but less than $45,000 in a financial year, what tax rate applies to the income above $18,200? (as a percentage)
19%
Which planet in our solar system has the strongest magnetic field?
Jupiter