Knowing Thyself
What is the union of elements, namely: Body, thoughts, feelings or emotions, and sensations that constitute the individuality and identity of a person?
Self
What stage of adolescence covers the ages of 10-13?
Early Adolescence
What is the stress hormone?
Cortisol
What does PTSD stand for?
Post-Traumatic Stress Disorder
What is one’s perception of one’s value and worth, effectiveness, and ability in performing a task or activity?
Self-efficacy
The actual (100 points) and the ideal (100 points) are two broad categories of?
Self concept.
At what stage do adolescents, begin seeking romantic relationships?
Middle Adolescence
What are things that have a major influence upon mood, our sense of well-being, behavior, and health?
Stressors
Excessive anxiety felt by children when their parents leave them are symptoms of what?
SEPARATION ANXIETY DISORDER
What is is the capacity for self-direction and having a clearly defined role identity?
Autonomy
What type of persona has a large hidden area?
The Secret Persona
What refers to the intentional use of physical force or power to threaten or harm young people?
Youth violence
What type of response is generated by a stressful event?
Fight-or-Flight
It involves worrying about social situations, like having to go to school or having to speak in class.
Social Phobia
What is the fulfilment of one's potential?
Self-Actualization
What is having a clear perception of your personality, including strengths, weaknesses, thoughts, beliefs, motivation, and emotions?
Self Awareness
In what stage are adolescents emotionally unstable most of the time which is linked in the social and school environment?
Middle Adolescence
What refers to a positive and healthy response of the body from a stressful situation?
Eustress
What is type of eating disorder is binge eating and then purges by self-inducing vomiting or using a laxative?
Bulimia Nervosa
What is the capacity to adjust to changes necessary for one’s survival and balance?
Adaptability
What area would a naive persona have the largest of?
The Blind Area
What is the root word of adolescence?
Adolescere
What can provide instant gratification or relief, but have long-term negative consequences?
Unhealthy coping mechanisms.
Loss of energy, sleep difficulties, loss of appetite and weight loss /gain are what type of symptoms of depression?
Somatic Symptoms
Who developed the Five tasks and twelve subtasks in the Wheel of Wellness?
Myers, Witmer, and Sweeney