Show:
Whats your S/S?
Getting Swoll
Cracking Skulls
Shawdy...get LOOSE
It's getting HOT in hURR!
100
pain in the calf muscle
What is a heat cramp?
100
Moving through a AROM while contracting muscles
What is an isometric contraction?
100
Pushing down on the top of the helmet while it is on an Athlete.
What is Recoil?
100
PNF stretching
What is another name for Static Stretching!
100
102 degrees
What is temperature of someone that has Heat Exhaustion?
200
Red, Profuse Sweating, Heat Rash
What is S/S of Heat Illness?
200
Contractions that are in the same ROM during the contraction.
What is Isotonic contractions?
200
Pruning Shears, FMX-Tractor, Trainer's Angels
What are things to remove a Facemask?
200
Active Range of Motion
What is Ballistic Stretching?
200
No sweating, pale, Hot, Faint, LOC, slurring of words
What is Heat Stroke?
300
Natural defense against cold weather
What is S/S of shivering? NOT SHAKING!!!!
300
Muscular endurance
What is repetitive muscular contractions?
300
Up and Down, Side to Side
What the motion we use to check if a helmet fits properly?
300
Type of stretching that causes the muscle bundle fibers to tighten and relax.
What is Ballistic?
300
Calves and Abdominal region
What is the location of where cramps occur?
400
Numbness, then stinging, then burning
What is the S/S of rewarming Frostbite?
400
The ability to generate force against resistance
What is Strength?
400
Person that cuts off the facemask. (3 answers)
Who is the ATC, ATS, or EMT?
400
1. Call 911 2. Remove clothing 3. Get temperature down
What are 3 things an ATC must do if they suspect Heat Stroke?
500
BURN marks, LOC, defecation
What is the guy that got hit by the 2 lighting bolts
500
If I am flexing the Tibialis Anterior.
What is an example of a Concentric Contraction?
500
Never remove the helmet. (Hint: Ath c/o)
What is Spinal Pain?
500
An example of you stretching an athlete's shoulder statically before the game.
What is Passive Range of Motion?
500
The main area in which the body is able to dissipate heat in order to maintain homeostasis.
What is the Head?