Knee Injuries 1
Define patella alta and patella baja.
Patella sits too high on the femur
Patella sits too low on the femur
In what direction does a patella typically dislocate?
Laterally
What are the 4 bones associated with the knee?
Femur, tibia, fibula, patella
What is characterized by feelings of despair and hopelessness?
Depression
If you're stuck outside and there is a tornado where should you go?
A low lying ditch
What is the immediate treatment for a patella dislocation?
Refer to physician
What condition is characterized by a bump on the tibia?
Osgood-Schlatter's
What type of joint is the knee and what are its 2 motions?
Hinge joint. Flexion and extension
What condition is characterized by starvation and fear of being fat?
Anorexia
What is normal body temperature?
98.6 degrees F
What is the MOI for an MCL sprain?
Valgus force
What is the MOI for an LCL sprain?
Varus force
Define genu valgus and genu varus.
Knock kneed and bow-legged
What are the characteristics of bulimia?
Characterized by bouts of binge eating and vomiting afterward
Heat stroke is characterized by the shutting down of what gland?
Hypothalamus
What are the 2 types of treatment for meniscal injuries?
Surgical or non-surgical
What is the function of the MCL and LCL?
Stabilize the medial aspect of the knee
Stabilize the lateral aspect of the knee
The biceps femoris, semitendinosus, and semimembranosus make up what muscle group?
Hamstrings
What methods can be used to help athletes suffering from psych issues?
Modeling, relaxation, and visualization
In regards to weather, define a watch vs a warning.
Watch: Conditions are right for severe weather to occur
Warning: Severe weather has been sighted
What are the 4 types of ACL grafts?
Patella Tendon Graft
Hamstring Tendon Graft
Quadriceps Tendon Graft
Allograft
What is the function of the ACL and PCL?
Prevent the tibia from moving anterior
Prevent the tibia from moving posterior
On the knee model point to the MCL, PCL, ACL, LCL, and meniscus.
What is DABDA and what does the acronym stand for?
The 5-step processes of accepting psych issues. Denial, Anger, Bargaining, Depression, Acceptance
What is hypothermia (specify body temp) and how should it be treated?
A drop in body. Symptoms start at 95 degrees F Warm slowly - place near a heat source and remove wet clothing