energy & metabolism
yoga, pilates, and water aerobics
what are low impact exercises?
during which 2 trimesters is the greatest amount of fetal growth
what are the 2nd and 3rd trimesters?
AI for protein for infants
what is 1.5 g per kg. of body weight?
average life expectancy in the U.S.
what is 77 years?
the leading cause of under-nutrition
what is poverty?
a 3-amino acid compound found in muscles and used for energy
what is creatine?
the 3 main vitamins pregnant women must take
what are vitamins A, B9, and D?
the type of carbohydrate found in breast milk
what are oligosaccharides?
better healthcare, better nutrition, increased sanitation
what are reasons why life expectancy increased over the past several decades?
continent where food insecurity is higher than anywhere else
what is Africa?
the number of ATP molecules synthesized with one molecule of glucose in aerobic respiration
what is 38?
pregnant women need about 1,000 mg of this mineral, but pregnant teenagers require 1,3000 mg per day
what is calcium?
the first foods fed to infants during weaning
what are complementary foods?
micro-nutrient deficiency in older adults
what are vitamin D and B-12, calcium and potassium?
the four most common micro-nutrient deficiencies worldwide
what are vitamin A, iron, iodine, and zinc?
this type of energy metabolism requires glucose but not oxygen
what is lactic acid fermentation?
raw fish and shellfish, sushi, soft cheeses, and raw sprouts
what are foods pregnant women should avoid?
when children have a full set of teeth
what is around age 2?
loss of muscle mass due to old age
what is sarcopenia?
this mineral is required for oxygen transport on the red blood cell
what is iron?
the name of the enzyme involved in Pcr-ATP metabolism
what is creatine kinase?
amount of coffee pregnant moms can consume
what is no more than 1 cup (200 mg) a day?
these two hormones strongly contribute to muscle and bone growth during adolescence
what are estrogen and testosterone?
Dysphagia
what is difficulty swallowing called?
foliar spray
what is a liquid solution applied directly to a plant's leaves to deliver nutrients, correct deficiencies, or provide pest and disease protection?