Fitness & Exercise
The ability of the whole body to work together to the highest level possible
What is fitness
What is a chronic disease
The inability to fall asleep
What is insomnia
To take upon yourself
What is assume
Far objects are clear, but close objects appear blurred
What is farsightedness
A condition when a muscle is not used and it decreases in size and loses its strength is called
What is atrophy
Germs or microorganisms that cause disease
What are pathogens
The body’s response to external or internal changes
What is stress
What are the 3 things by which your lifestyle is measured?
What are: conduct, character, and conviction
A condition that occurs when the pores of the skin become clogged with oil
What is Acne
The type of weight training where the muscle contracts but there is no movement
The body’s natural resistance or defense system
What is the immune system
Sometimes called “the common cold of mental disorders”
What is depression
The mental “tape” running in one’s mind, repeating both positive and negative things.
What is self talk
The part of the tooth you can see is called?
What is the crown
When your muscles demand more oxygen than normal, the activity is called?
What is aerobic
A noncancerous tumor
What is a benign
This response occurs when a body sends out certain hormones to either face stressor or run from it
What is the fight or flight response
A personal belief upon which certain actions are based. The motivation or reason behind an action.
What is conviction
The flaking of the outer layer of dead skin cells of the scalp is called
What is dandruff
What is crosstraining
An abnormally low level of sugar in the blood
What is hypoglycemia
List 5 signs of depression
What is:
inablility to sleep, decrease in appetite, feeling unmotivated, loss of interest in activities formerly enjoyed, fatigue, inability to concentrate,
Tim Keller has 3 main points in his address on identity at Wheaton college they are: #1 is, You need someone to name you. Name one of the next two points
What is: The Lord Jesus Christ *should* be the one who names us and He does this not in the abstract, but by laying down his life for us.
The part of the tooth that consists of blood vessels, nerves, and tissue
What is the pulp