Transtheoretical Model of Change
The stage at which there is no intention to change behavior in the foreseeable future. Many individuals in this stage are unaware of their problems.
Precontemplation stage
What are the six components of the health belief model?
1. Perceived severity
2. Perceived susceptibility
3. Perceived benefits
4. Perceived barriers
5. Cues to action
6. Self-efficacy
Something or anything that increases the likelihood of developing a disease or health condition is called _____?
This includes high blood pressure or obesity or genetics.
Risk factors.
A state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity is a definition of what?
Health
Physiological needs or drives that must be satisfied to maintain life
Hunger, thirst, Food, water, sleep and air
The most basic physiological needs or survival needs.
Must come First.
is the stage in which people are aware that a problem exists and are seriously thinking about overcoming it but have not yet made a commitment to take action.
Contemplation stage
The individual believes that they are at risk for the condition or illness
What is perceived susceptibility?
Modifiable risk factors include _____, _____, ____ &____,
Diet, lack of exercise, not getting enough sleep, stress etc.
Vaccination is an example of which level of prevention?
Primary level of prevention
According to Maslow, what must happen on each level of needs to move up the pyramid?
You must complete the needs for that level
This stage combines intention and behavioral criteria. Individuals in this stage are intending to take action in the next month and have unsuccessfully taken action in the past year.
Preparation stage
A woman decides to have yearly mammograms starting at age 25 because many women in her family have been diagnosed with breast cancer. Which concept from the Health Belief Model is demonstrated by this scenario?
perceived susceptibility
Eating nutritious food, exercising and meditating is what kind of care?
Self-care
Support groups for drug addicts is an example of which level of prevention?
Tertiary Prevention
Searching for respect, recognition, status, strength and freedom would be under what level?
What is self esteem?
This is a stage in which individuals modify their behavior, experiences, or environment in order to overcome their problems.
Action stage
This health model is used to best predict individual health behavior based on personal health choices.
Health Belief Model.
Examples of Non modifiable risk factors include ____, ______, ______ & __________.
Genetics, Family history, gender and age.
Screening
Early dx
Early treatment are examples of _____
Secondary level of prevention.
true or false did maslow believe that the lower levels must be satisfied before the upper levels?
True
In this stage people work to prevent relapse and consolidate the gains attained during action
Maintenance
This part of Health Belief Model refers to an individual's belief in his or her capacity to execute behaviors necessary to produce specific performance attainments.
Self efficacy
What can you teach a patient who is stressed out?
Deep breathing, exercise, meditation etc.
Health promotion and education
Immunizations are examples of ___
Primary level of prevention
Creativity, spirituality, fulfillment of potential
Self-actualization