Show:
Measurement/Cooking Equipment
Canada's Food Guide/Serving Sizes
Recipe Formats/ Cooking Terms
Breakfast/ Carbohydrates
Etiquette/ Snacking
100
Strainer
What piece of equipment removes unwanted parts, such as seeds, from food?
100
7 servings
Male teens aged 14-18 should consume this many servings of grains each day
100
Standard
The recipe format where ingredients are listed first, followed by instructions is called?
100
Breakfast
What is the most important meal of the day?
100
No it is not
Is it proper to rest your elbows at the table when eating?
200
Your Fist
What is approximately one cup size?
200
7 servings
Female teens aged 14-18 should consume this many servings of vegs&fruit each day
200
To cut up ingredients into fine uneven pieces
What does mince mean?
200
Simple Carbohydrate
sugar is another name for this nutrient
200
No, many crave a salt or sugar craze and are more likely to grab a donut or potato chip bag than carrot sticks and milk.
Is snacking usually healthy?
300
3 teaspoons
How many teaspoons are in a tablespoon?
300
2 tablespoons
One serving of peanut butter is how much?
300
Complex Carbohydrates
Whole Grains are a good source of this complex nutrient?
300
No it is not, asking to pass is proper at a table setting
Is grabbing over others at the table acceptable?
400
No, dry and liquid ingredients are separated
Can you measure brown sugar and milk in the same measuring cup?
400
1/2 a cup
One serving of orange juice is how much?
400
Sifted
When using flour should it be measured or sifted first?
400
Grains, meat and alternatives
What food groups are consumed most at breakfast?
400
Energy to get to meal to meal that give a boost to your bodies metabolism to achieve in any day to day activity
What do snacks provide?
500
Volume
In the metric system, litres measure what?
500
3-4 servings
Teens should consume this many servings of milk products each day
500
To coat a food/ingredient with a dry coating such as crumbs of bread or crackers
What is dredging?
500
Complex
Which is healthier complex carbohydrates or simple?
500
To pull away from yourself so less likely to spill on yourself
What way is acceptable at a table to eat hot soup?