Test Prep
Something you do to fuel your body beforehand
What is eating a balanced diet?
Common symptoms of test anxiety
What are sweating, shaking, memory loss, stomach pain, loss of focus, shortness of breath, etc?
The first thing you should do when beginning your test
What is reading all the directions?
Something you do to ensure you are present and aware during your test to get the best score possible
What is getting a good night's rest?
What you do when you start to panic during the test
What is controlled breathing, visualization, and meditation?
Something to do to ensure you complete the entirety of your exam
What is using your time wisely?
The best way to know the test material beforehand
What is attending and participating in class?
The mindset you should bring to any test
What is setting realistic expectations based on the amount of effort you put into studying and preparing?
The best strategy to use when you are stumped on a question
What is moving on and coming back at the end?
Something you can do to replicate the sense of urgency of an actual test
What is doing timed study sessions?
Something you should do when arriving to your testing location
What is getting to your designated spot an calming your mind
Allocating time at the end of the test to do this...
What is reviewing your answers?