Studying helps one be ______, which can reduce test anxiety and increase confidence.
What is prepared?
You should approach a test with this feeling.
What is confidence?
When you write down your own questions or flashcards and practice before a test.
How many hours of sleep should get the night before a test?
What is 8 hours?
You can utilize this resource of someone giving you additional help if you are having difficulty with a concept or subject.
What is tutoring?
You should you do when you are stuck on a question and cannot figure it out?
What is come back to it later?
This relaxation technique involves focusing on your breathing to calm your nerves before or during the test.
What is deep breathing?
This is when you use a practice test that is set up in the same way as the real test to practice.
What is being familiar with the test format?
What kind of breakfast should you eat the morning of a test?
What is healthy breakfast?
Continuing to study over time is more effective for _____ memory.
Using the process of elimination to narrow down answer choices can increase your chances of selecting the correct answer.
What is educated guess?
What is one way you can alleviate stress and fidgeting while taking a test?
What is chew on a hard piece of candy or deep breathing?
When you get together with other students to prepare for a test.
When you use your time wisely during a test and pace out how long you take on the questions.
What is time-management?
When you get a good night's sleep the night before a test and come to school focused and confident, as well as making sure you have all the testing materials that you need.
What is coming to school prepared?
If you aren't sure of the answer on a multiple choice question, you can take out the answer choices you know are not correct.
This approach encourages students to reframe their thoughts about testing by focusing on positive thoughts and affirmations rather than self-doubt.
What is positive self-talk or growth mindset?
This type of study method is often regarded as the worst study method because you try to memorize everything the night before the test.
What is cramming?
IAR stands for?
If you miss a day of state testing you will have to take the test at another time.
What is a makeup test?
If you have time at the end of the test, you should ________.
When you experience heart racing, sweating hands, butterflies in your stomach, and test avoidance you may be experiencing what?
This is the best time to start preparing for the test.
What is when you recieve the material?
What test subjects do 7th grade students take for state testing? and What test subjects do 8th grade students take for state testing?
7th-ELA and Math
8th-ELA, Math, Science
If I don't understand a question, and I am taking too long on one question, I can ________.