When you're about to take a test, what are some things you should tell yourself?
"I've got this", "I can do this", "I'm going to do my best", "I can do hard things"
What should you do when you first receive the test?
Preview and carefully read questions
253 x 168 =
42,504
What can you do before the test to calm anxiety?
Get a good nights sleep (don't cram), stay off media and gaming, eat a healthy breakfast, meditate, exercise
What should you review before a test?
Old tests, quizzes, assignments, notes, flashcards, lecture notes
What should you do when you blank on a question?
Move to another section
What is the average of 24, 32, 50, 42?
37
How to calm anxiety while taking the test?
Use relaxation techniques (deep breathes, visualize relaxing things), ignore the other students in the room, focus on one question at a time
Who you should you talk to if feeling unsure before the test?
Teacher, Counselor or parent
What is a tip for answering a multiple choice question
Process of elimination, look for context clues, work backward (read answers, then the question), guess if you don't know the answer
How many sentences should be in a paragraph?
Five to seven sentences
What can you do after the test to calm anxiety?
Remind yourself of how well your prepared, how you did your best - don't worry on the outcome
What is key before going into a test?
Confidence
What is a tip for answering essay questions?
Outline your answer, read directions carefully, include details, site a source and REREAD your work!
What is a thesis?
Main point of the essay. Usually written in one to two sentences.
What should you avoid when you arrive in the classroom?
Stressing out, worrying about what other people are doing, negative self talk