Test Anxiety
What are some common symptoms of test anxiety?
Increased heart rate, sweating, shortness of breath
Which slide number was accommodations?
When should you expect to use these tips
day of test
What slide number was "Whole Person Approach"?
which fruit is used to represent this method
What is the definition of test anxiety?
"A feeling of worry, fear, or unease with a certain outcome"
Where do you go to get accommodations at PCC?
Accessible Ed & Disability Resource Center
last minute directions, quickly scan through the test, decide how to divide your time
What is it?
looking at your life in a broader perspective
In which class did Egor miss a bunch of school, resulting in the loss of an A.
Cybersecurity
In "Reducing anxiety before a test", what was suggested under "preparing for success"
Planning, Mock Exams/Quizzing yourself
Who do you go to, to get accommodations at PCC?
Your Instructor
Arriving to class:
Get there early, take relaxing breaths, take supplies you need
What are some examples of "other responsibilities"?
Sports, Extracurriculars, job, etc.
FREE POINTS
good job, you're lucky!
between 40 and 60%
Note taking, audiobooks, interpreter
FREE POINTS
good job, you're lucky!
Who presented "Whole person approach"
Nikhitha
What's an easy to way get a higher score on your DMV test?
online free practice
What were the 3 stages of catastrophic thinking presented on the pie chart? (Hint: blue, yellow, pink)
Doubt, Compensation, Minimization
What can accommodate you during the test?
Additional time, noise cancelling headphones
What are some strategies?
Read directions, answer every single question, give yourself review time
What are some suggestions for improving?
taking care of your physical health, sleeping at least 8 hours, being mindful of your nutrition
What is the Apple method?
Attend every class, Peer review, Practice tests, Learn to review notes, Enough sleep.