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Are You Ready
Test Anxiety
CMAS
Strategies 1
Strategies 2
100
How many hours of sleep should you get the night before the test?
What is 8-10 hours
100
True/False: Being nervous before a test is a bad thing
False
100

True/False; The CMAS is a timed test.

What is True.

100

This is the what good test takers use to understand the big idea of a question and know if their answer even makes sense.

What is LOGIC

100

This strategy is your last resort to solving a math problem if you forget the method to find the solution.

What is TRIAL AND ERROR

200
What are 2 things you need to have done prior to arriving at school each day of testing?

What is Eat breakfast and Charge your Chromebook

200
What is test anxiety?
What is when some people might feel shaky, sweaty, or feel their heart beating quickly as they wait for the test to be given out. A student with really strong test anxiety may even feel like he or she might pass out or throw up.
200

When does CMAS start? (Day and time)

Tuesday at 10:30 am

200
What should you do after finishing your CSAP?
What is to double check that all questions were answered.
200
This strategy has you round or approximate the answer.
What is Estimate or make an educated guess
300
When should you start preparing your body for the test?
What is a week before.
300

True/False -- Eating a mint or hard candy can help reduce test anxiety?

True

300

What CMAS test do you take this week?

ELA and Math

300

Tricky Words do what to a question?

What is confuse or change the meaning.

300
This strategy helps you increase your percentage of getting a right answer.
What is Eliminating Wrong Answers
400
What chemical levels are increased in your body due to normal test anxiety.
What is adrenaline.
400
Name one way that test anxiety can be reduced
What is by keeping a positive attitude throughout the whole test and try to stay relaxed
400

What test will you also have to take as an eight grader?

Science

400

What is the feature on a test that allows you to select the answers that are incorrect?

What is answer eliminator

400

This strategy allows you to see a math problem visually by writing it out on paper, graphing, drawing or creating diagrams.

What is MODELING

500

Once you begin a test, the most important factors are how much ____________________ you give and how ____________ your mindset is.

What is/ EFFORT and MINDSET

500

What strategies can you do at your desk that will help you take a brain break?

Stretch, breathe, drink water

500

What does CMAS stand for?

Colorado Measure of Academic Success

500

What is a "lure" in a test?


It is an answer that at first looks to be correct, but it is put there to trick you to choose it.

500
This strategy has to do with sleep, eating healthy and exercise.
What is How to Feel Great.