Feelings 101
You may feel this way if
you trip and fall in front of your friends.
What is embarrassed?
This coping skill includes the belly expanding like a balloon.
What is belly breathing?
An activity that involves looking for things around your home
What is a scavenger hunt?
What is inside out?
you may feel this way if...
you get told what to do over and over again.
What is annoyed?
You may feel this way if...
someone takes your favorite toy/item.
What is anger?
An activity that includes going somewhere that has swings, slide, play area
What is going to the park?
What is Toy Story?
you may feel this way if...
you get told by a teacher the morning of class "pop quiz"
what is nervous?
you may feel this way if...
you get a good grade on a test.
what is proud?
A coping skill that includes meditation
What is mindfulness technique?
An activity that includes more than 1 player and its NOT online
What is a board game?
The characters in this are Mike Wasowski, Boo, and Sully
What is Monsters Inc?
An unhealthy behavior that happens when you are angry?
hit, yell, throws things
you may feel this way if...
you haven't had any lunch.
what is hungry?
A coping skill that includes talking to someone
What is communication skills?
An activity that includes mom, dad, and sister
What is anything fun!
This movie is based on a galaxy far far away
What is Star Wars?
An unhealthy behavior of sadness is?
What is being alone, not talking to anyone.
you may feel this way if...
you didn't make the team?
what is sad/disappointed?
A coping skill that includes writing your feelings down
What is journaling?
An activity that includes a ball
What is basketball, football, baseball, soccer, tennis, etc.
The movie was about a robot that helped clean the Earth.
What is Wall-E?
What is overthinking/thinking irrationally?