Human Anatomy
The organ responsible for pumping blood throughout the body.
What is the heart?
This vitamin is commonly known as the "sunshine vitamin".
What is Vitamin D commonly known as?
This disease is commonly known as the "flu".
What is influenza commonly known as?
He is the "father of modern medicine".
Who is Hippocrates?
It is a form of exercise that involves stretches and poses to improve flexibility and relaxation.
What is yoga?
It is the largest organ in the human body.
What is the skin?
This type of fat is considered "good" for heart health and is found in foods like avocados and olive oil.
Is unsaturated fat / Omega3 and -6 considered good or bad?
It is the common name for hypertension.
What is high blood pressure?
He is the doctor who discovered the first antibiotic, penicillin.
Who is Alexander Fleming?
The amount of hours of sleep that most adults need each night to maintain good health.
What are 7-9 hours of sleep?
It is the longest bone in the human body.
What is the femur (thigh bone)?
This vitamin is crucial for vision and is abundant in carrots.
What is the role of vitamin A and where can it be found?
It is the infectious disease that caused a global pandemic in 2020.
What is COVID-19?
This scientist is famous for discovering the germ theory of disease and developing pasteurization.
Who is Louis Pasteur?
It is is the recommended number of daily steps for maintaining a healthy lifestyle.
What are daily 10,000 steps?
It is the part of the brain responsible for balance and coordination.
What is the cerebellum responsible for?
This type of nutrient is found in foods like bread, rice, and pasta, providing the body with quick energy.
Where are carbohydrates found and what is their role?
It is a condition that causes bones to become weak and fragile, commonly affecting older adults.
What is osteoporosis?
It is a breakthrough medical imaging technique, developed in the 20th century, that allows doctors to view inside the body without surgery.
What is X-Ray (or radiography)?
It is a type of training that involves alternating short bursts of high-intensity exercise with low-intensity recovery periods.
What is High-Intensity Interval Training (HIIT)?
This is the name of the large muscle at the front of your thigh.
What is the quadriceps?
It is is the recommended daily intake of water for an average adult.
What is 2l of drinking water for an adult?
It is an autoimmune disease that affects the thyroid and often results in an overproduction of thyroid hormones.
What is Grave's disease?
It is a life-saving technique that involves chest compressions and rescue breaths to revive a person in cardiac arrest.
What is CPR?
It is known as the "stress hormone", released when the body is under stress.
What is cortisol?