what is anxiety?
Tips
The Do Not's
True or False
Time Keeper
100

Your brain looks like this when you're experiencing anxiety. 

What is broken puzzle 

100

you should do this, a day before the exam

what is study

100

A good way to fail or too blank out during the test

What is to cram

100

Cramming is a good way of dealing with test anxiety

False

100

What liquid should you drink lots of before a test

What is water

200

You experience these three symptoms when you go through anxiety

what is Nausea, Headache, and fast heart beat


200

One does this to gain energy before an exam 

What is eat a nutrientsous meal?  

200

Pulling this will result in your likely failure?

What is pulling an all nighter.

200

studying three days in advantage is effective ?

True


200

How many hours is a good night's rest

what is 8 to 9 hours of sleep.


300

You do this to lower anxiety levels

what is deep breathes.

300

what type of snacks should you pack

what is nutrienous snacks.

300

Trying this type of food will do this to you during a test. 

What is Unfamiliar foods will make you unsettled during a test.   

300

If you feel anxiety during a test, you most likely didn't get good nights sleep

what is true 

300

The most important meal of the day is what. 

What is breakfast