What should you eat the morning of a big test?
What is a healthy breakfast?
What should you do if you don’t know the answer to a question right away?
What is skip it and come back later?
What is a normal feeling before a big test?
What is being a little nervous?
What’s a good way to study for a spelling test?
What is practicing the words out loud or writing them down?
What is a brain break?
What is a short activity to help your brain rest and reset?
What time should you go to bed the night before a test?
What is early or on time for a good night’s sleep?
What kind of questions usually have four answer choices?
What are multiple choice questions?
What can you tell yourself to stay positive during a test?
What is "I can do this" or "I’ve studied and I’m ready"?
What should you do if you don’t understand something while studying?
What is ask a teacher, parent, or friend for help?
What is one kind of brain break you can do while studying?
What is stretching, drawing, or dancing?
Why is it important to arrive to school on time for a test?
What is to feel calm and not rushed?
Why should you read all the answer choices before picking one?
What is to find the best or most correct answer?
What is one thing you can do during the test if you start to panic?
What is take a few deep breaths or pause for a moment?
How does reviewing old homework or notes help?
What is it reminds you of what you’ve already learned?
Why is it helpful to take breaks while studying?
What is it helps you focus better when you return?
What is one thing you should bring to school on test day?
What is a pencil (or water, snack, etc.)?
What does it mean to "underline key words" in a question?
What is to help you focus on what the question is really asking?
What is a stress ball or fidget tool used for?
What is to help stay calm and focused?
Why is it helpful to quiz yourself or use flashcards?
What is to test your memory and see what you still need to learn?
What can you do to stay focused if you’re distracted during a test?
What is close your eyes for a second, take a breath, and refocus?
What is one way to calm your nerves before a test begins?
What is deep breathing or positive self-talk?
Why is it helpful to eliminate wrong answers?
What is it increases your chance of picking the right one?
Why is it important not to compare yourself to other students during a test?
What is everyone works at their own pace and comparing adds stress?
What is one reason cramming the night before doesn’t work well?
What is your brain needs time and rest to remember things better?
What part of your brain helps you stay calm and think clearly during tests?
What is the prefrontal cortex?