Safe and Unsafe Touches
True/False: It is ok for adults to touch my private parts.
False
True
True/False: Relaxation skills are pointless and don't work
False
When was a time that you felt happy, and where in your body did you feel happy?
Very cool!
That's cool!
True/False: It is ok for adults to ask me to touch their private parts
False
True/False: My therapist won't tell anyone what we talk about.
True, unless you are going to harm yourself or others
True/False: Meditation and deep breathing are good relaxation skills
True
When was a time that you felt sad, and where in your body did you feel sad?
Thank you for sharing that story
What is something you do when you are sad? What can make you feel better?
Nice!
True/False: My body belongs to me, and I choose who can touch my body.
True
True/False: I can learn how to cope with scary things
True
My favorite relaxation technique is...
Nice!
When was a time that you felt angry, and where in your body did you feel anger?
What is something you do when you are angry? What can you do to feel less angry?
True/False: If someone touches my private parts, I should keep it a secret
False
What do you like about therapy?
Thanks for telling me!
True/ False: I can use relaxation skills even when I am happy or calm
True! This is the best time to practice your relaxation skills!
When was a time that you felt scared, and where in your body did you feel scared?
That does sound scary. thank you for sharing.
What is something you do when you are scared? What can you do to feel less scared?
Thank you for sharing!
What can you say if someone is touching your body or private parts?
Stop touching me!
I said no!
Get away from me!
Let me go!
Thank you for telling me, we can work on this together!
True/False: There are a lot of relaxation skills that I can learn if I need more
True!
How many feelings do you know?
Nice job!
Is there someone who can help you when you have bad feelings to feel better?
That's great!