Anatomy
This muscle that crosses the hip joint, is actually two muscles with separate proximal attachments and a common distal attachment.
What is the iliopsoas?
Rickets is caused by a deficiency of this micronutrient.
What is Vitamin D?
The three nerves that innervate the hand.
What are the Radial, Ulnar, and Median?
This muscle attaches to the Anterior, Medial border of the scapula.
What is the Serratus Anterior?
The number of steps per day taken by the average American (in a 2K increment)
What is between 3-5K steps?
This muscle would be stretched if you leaned your head towards your right clavicle, and then rotated your head to the left.
What is the Sternocleidomastoid?
The amount of sugar, in teaspoons, in a 20 oz Soda.
What is 17 teaspoons?
These two chemicals creating a cascading chain down a nerve and are the reason that nerve impulses can only go in one direction.
What are Sodium and Potassium?
Three elevators of the Scapula.
What are the Levator Scapula, Rhomboid, and Upper Trap?
The year the Washington Capitals won the Stanly Cup.
What is 2018?
The number of Vertebrae in the human spine if you count fused portions as one.
What is 26? (7, 12, 5, 1, 1)
The amount of almonds, in cups, that you would need to eat to get 20 grams of protein.
What is 1 cup?
What is every action has an equal and opposite reaction?
What is Anaerobic Glycolysis?
The percent of Americans receiving the recommended about of Vegetables per day.
What is 9%?
These two bones are the only ones in the human body that do not come into contact with any others directly.
What are the patella and the hyoid?
A Calorie is the amount of energy to increase this amount of water by 1 degree Celsius.
What is 1 Liter? (also 1 Kilogram)
What are the Subscapularis, Pec Major, Latissimus Dorsi, Teres Major, and Anterior Deltoid?
Tennis elbow is a pathology located on this epicondyle of the humerus.
What is the Lateral side?
Vigorous training, like lifting weights, will impact blood sugar in Type 1 and Type 2 Diabetics in this way during exercise
What is increase?
This is a lateral rotator of the hip, but it is NOT the piriformis.
What are Gemellus Superior, Obturator Internus, Gemellus Inferior, Quadratus Femoris, and Obturator Externus
Five of the Seven most common causes of overeating.
What is Mindless Eating, Emotional Eating, Stress Eating, Skipping Meals, Hyperpalatable Foods, Portion Sizes, Alcohol, Social Pressure?
The reason why, scientifically, low bar squatting is easier than high bar squatting.
What is there is a shorter moment arm of the resistance force?
8 of the 11 two joint muscles in the body.
What are the Gastrocnemius, Rectus Femoris, Sartorius, Biceps Femoris, Semitendinosus, Semimembranosus, Biceps Brachii, Triceps Brachii (long head), Gracilis, Psoas Major, Sternocleidomastoid?
The percent of Dogs in the US who sleep in their owners' beds.
What is 45%?