S C'ing
What is self-compassion
What is treating ourselves as we would treat our friends.
Correct Answer 1000
What is emotional wellness?
What is coping effectively with life and creating satisfying relationships.
Correct Answer 1000
Meditation, yoga and/or exercise is a coping skill for what issues?
What is anxiety, depression, Stress management
Correct Answer 1000
The year of the first Thanksgiving
1621
Correct Answer 1000
What happened to the turkey that got in a fight?
He got the stuffing knocked out of him!
Correct Answer 1000
Self-Compassion is the same as self esteem? True or False
False - Self-Esteem is a positive evaluation of self-worth. Self Compassion isn't a judgement or an evaluation at all. Instead, self-compassion is relating to the ever-changing landscape of who we are with kindness and acceptance-especially when we fail or feel inadequate. Correct Answer 600
What is social wellness?
What is developing a sense of connection, belonging and support with others.
Correct Answer 600
crafts, drawing, adult coloring, and diamond dotting is a coping skill for what issues?
What is anxiety, distracting negative thoughts, depression
Correct Answer 600
The president that made Thanksgiving a permanent national holiday?
Abraham Lincoln
Correct Answer 1000
What kind of weather does a turkey like?
Fowl Weather
Correct Answer 800
What is common humanity with self-compassion?
it's recognizing that all humans are flawed works-in-progress, that every one fails, makes mistakes and experiences hardships in life.
Correct Answer 900
What is spiritual wellness?
what is discovering a sense of purpose and meaning in life.
Correct Answer 900
Personal hygiene such as grooming, bathing, and brushing teeth is a coping skill for what?
Self-Care
Correct Answer 1200
And Please Handel That
The type of food which was NOT served at the first Thanksgiving. Only The Team Who Picked Can Answer
corn on the cob, pumpkin or seafood?
corn on the cob
Correct Answer 1500
Where else do turkeys go dancing whenever they want to?
The Butter Ball
Correct Answer 1200
What is Self-Kindness with self-compassion?
What is When we are as caring toward ourselves as we are toward others.
Correct Answer 800
What is occupational wellness?
What is finding personal satisfaction and enrichment in ones work.
Correct Answer 1200
Opposite Action is a coping skill for what?
What is doing something the opposite of your impulse that is consistent with a more positive emotion
Correct Answer 1200
How many days did the first Thanksgiving last?
3 Days
Correct Answer 800
"What key has legs and can't open a door?"
A Turkey
What are the 3 components of Self-Compassion?
What is Self-Kindness, Common Humanity and Mindfulness
Correct Answer 3000
What is intellectual wellness?
What is recognizing creative abilities and finding ways to expand knowledge and skills.
Correct Answer 1000
Spend time in nature, spend time with friends, manage time, and Thinking positive are coping skills for what?
Stress management
Correct Answer 1000
Which U.S. president was the first to officially pardon a turkey making it an annual event? Bonus If You Know The Year.
George H.W. Bush. In 1989 he "presented a Presidential pardon" to a "fine tom turkey"
Correct answer 500 If You Also Got The Year 3000
What do you call a running turkey?
Fast Food
Correct Answer 1000