What is the second step to setting a reachable goal?
Picture yourself reaching the goal
What is verbal communication? What is non-verbal communication?
Non-verbal - communication that does not involve spoken words (ie. body language, sign language, etc.)
Name three traits of an unhealthy friend
Controlling, disrespectful and untrustworthy
Which of the following is true? Smoking marijuana...
a. could cause you to forget things
b. is safe because marijuana is all natural
c. improves concentration
d. slows the heart rate
A
What is the name of a baby kangaroo?
Joey
What is the last step in the Decision-Making Model?
Reflect
What is the word for a person's ability to identify with and understand someone else's feelings?
Empathy
What is gas-lighting?
Gas-lighting is when an individual manipulates another with the intention of getting them to question their own sanity
What are the active chemicals in tobacco/vaping vs marijuana products?
Nicotine is the addictive chemical in tobacco and vaping products
THC is the chemical in marijuana that is responsible for its is psychological effects
During a football game, how many players can a team have on the field at one time?
11
Which step in the Decision-Making Model requires you to consider you options and their consequences? (AKA name the step)
Think
Which type of communicator is able to speak up for what he or she needs without insulting or hurting other people?
An assertive communicator
What is it called when someone your age tries to get you to do something you don't want to do?
Peer pressure
Which part of the brain is most affected by underage drinking?
Hippocampus
What does "www" stand for in a website address?
World Wide Web
Kim names her goal saying, "I will exercise more." Which goal-naming criterion is not met in Kim's goal?
Specific
Describe the role of an active listener
The active listener... eliminates distractions, makes eye contact with the speaker, and listens empathetically
What are the three different boundary styles?
Porous, rigid, and healthy
MDMA is also known as...
Ecstasy
What purchase doubled the size of the United States in 1803?
The Louisiana Purchase
Name all four of the steps in the Decision-Making Model.
1. Stop 2. Think 3. Act 4. Reflect
Passive - putting other's needs and wants before your own
Assertive - standing up for what you need/want while still being respectful of other's needs and wants
Aggressive - pushing your own needs and wants without considering other's needs, wants and feelings
What are some examples of healthy boundaries?
expressing needs for space, boundaries for physical touch, etc.
Explain the 4 stages of addiction
Stage 1: First time (Experimental)
Stage 2: Occasional Use (Pattern Use)
Stage 3: Planned Use (Planned Use)
Stage 4: Regular Use (Addiction)
Which is the only body part that is fully grown from birth?
Eyes