Communication
This style of communication is where someone avoids expressing their thoughts, feelings, or needs to prevent confrontation
What is Passive Communication
Reactions that someone experiences in response to events or situations are called
What are Emotions
Trustworthy, supportive, accepting, encouraging, and thoughtful, are all examples of what kind of friend?
What is healthy, positive
The first step of the Decision Making Model
What is Stop
This style of communication is where someone expresses their own thoughts and needs directly while also respecting the needs and opinions of others
What is Assertive Communication
A person's ability to identify with and understand someone else's feelings.
Empathy
Jealous, discouraging, bad influence, and back-stabbing are examples of what kind of friend?
What is unhealthy or negative
The 4th step to setting a reachable goal
Think How to do it or Action Steps
This style of communication is where someone expresses negative feelings, anger, or frustration indirectly through subtle, often hurtful behaviors instead of direct confrontation
What is Passive Aggressive Communication
The ability to manage emotions and impulses to react appropriately to situations and feelings
What is self-regulation
The willingness to accept responsibility or to account for one's actions
What is Accountability
The 1st step to setting a reachable goal
Name it
Ignoring distractions, making eye contact with the speaker, and listening attentively is described as what
Active listening
The strategies, techniques, and behaviors that individuals use to manage and deal with stressful or challenging situations
What are coping skills
Assured reliance on the character, ability, strength, or truth of someone or something, is the definition of what?
Trust
This step in the Decision-Making Model requires you to consider your options and their consequences
Think
Facial expressions, body language, eye contact, tone of voice, and hand gestures are types of what kind of communication cues?
Non-verbal communication cues
Poor decision making and negative behavior are the affects of what?
Ignoring or suppressing our emotions.
Confidence and satisfaction in oneself is the definition of what?
Self-esteem
Identify the 4 goal naming criteria
What are, Personal, Possible, Positive, and Specific