That's mental, innit?
Feeling blue for more than two weeks? This moody intruder might be crashing your brain's party.
What is Depression?
They listen, nod, and ask, " How does that make you feel?" Spoiler: They're not your friend, but they care.
What is a therapist?
Calling out? Running late? Leave a voicemail to this person!
Who is Amelia?
Mary walks into work with ripped jeans and flip flops- where can her supervisor find the dress code policy?
What is Policy Manager?
When your boss sends a Teams " Do you got a sec?" and your brain prepared for the apocalypse- that's this.
What is Stress?
It's like riding an emotional roller coaster but without the height requirement for safety harness.
What is Bipolar Disorder?
If talk therapy isn't your thing, try this hands-on method that may include art, nature, or even horses.
What is Art Therapy?
You say something that is not very RCCS, who's going to tell Tim Wafa?
Who is Mary?
Grace period? I hardly know her.
What is 5 minutes before and after clocking in?
This hormone, aka your body's drama queen, spikes during stress and messes with everything.
What is cortisol?
You worry about everything ... including how much you worry.
What is Anxiety Disorder?
This kind of "listening" doesn't involve fixing- just being present and not interrupting.
What is active listening?
You want to learn more about Telecare Culture, Humility, Equity and Inclusion- Who do you talk to?
Who is Precious?
Got caught doing this? Unfortunately, it's part of the Zero Tolerance Policy.
What is No sleeping on the job./No sleeping on the unit?
You might feel this physical symptom of anxiety in your gut. Pro tip: It's not hunger.
What is nausea?
Your brain replays a horror movie you didn't buy tickets for ... again and again.
What is PTSD?
This therapy helps families untangle conflict and improve communication - without flipping the dinner table.
What is Family Therapy?
This person can legally prescribe you a happy pill.
The fire alarm just started ringing! What's the first thing we do?
What is RN sup calls the sheriffs downstairs for further instructions?
Long term stress can lead to this "burnt toast" feeling where even emails feel like personal attacks.
What is burnout?
It's like being in a Romantic Comedy, except it's mostly the drama part - people always "fall in love" with your highs, but suddenly vanish when the emotional cliffhanger hits.
What is Borderline Personality Disorder?
This group based therapy gives people a safe space to heal together, with guidance from a trained professional.
What is Group Therapy?
During the All Staff Training in April, these team names were created.
Who are the Insomniacs, Recovery Squad, and Lil' Einsteins?
Kinda hungry, might just take my lunch.
What is 4 hours after your shift starts but no later than 5 hours after your shift starts?
This healthy response to stress involves doing this instead of doom scrolling until 2 AM.
What is coping/using healthy coping mechanisms?