Amanda Show group content
True or false: journaling, watching movies, and listening to music are self-care options?
True
breathing in, pausing, then breathing out is what type of coping skill?
Deep breathing
How many phases are in the Harvard program?
6
Which one of your peers collects rocks as a hobby?
Barry
Who facilitates the Amanda Show group on Tuesdays at 1pm?
Amanda
Name your supports
(can be family, staff, peers, etc)
What type of coping skill requires daily positive affirmations?
gratitude journal
What is the official rule in regard to pets at the Harvard site?
No pets
Which one of your peers speaks Bosnian?
Sanel
Who facilitates the counseling group of Thursdays at 1 pm?
Liz
What self-care options do you utilize?
What type of coping skill requires you to focus on the present?
Meditation
How many groups need to be completed in a month?
15
Which one of your peers went to culinary school?
Matthew
Which one of your peers enjoys scary movies?
Malinda
What did we have at every group meeting the last few months?
Gratitude jar
True or false: reaching out to staff or peers is a good example of a coping skill when feeling anxious or upset?
True
How many Harvard dollars do you get when you graduate?
30
Which one of your peers writes poetry/songs?
Daniel
Which one of your peers like to sing old school music aloud?
William
Tell me three things you are grateful for
(any positive answer will work)
Focusing on a happy place and thinking of your five senses is what type of coping skill?
Imagery
Who is the program coordinator?
Alyson
Which of your peers recently stopped doing street dancing?
Joe
Who is the unofficial resident of Harvard?
Enok