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Emotions
Causes of Anger
Signs of Anger
Anger Management
100
A painful feeling of humiliation or distress caused by wrong or foolish behavior
What is shame?
100
Mental or emotional strain resulting from very demanding circumstances
What is stress?
100
Tension built in the head and neck region
What is a headache?
100
The process of taking a chance to relieve stress, think, and take a deep breath
What is calming down?
200
An emotional response to physical and emotional danger?
What is fear?
200
The act of a promise being broken or plans that fail to go through
What are expectations?
200
Loud vocal reaction to a situation
What is raising your voice or yelling?
200
The process of letting off steam by using fitness and healthy activities
What is exercising?
300
A mood that causes a persistent feeling of sadness and loss of interest
What is depressed?
300
Physical suffering or discomfort caused by illness or injury
What is pain?
300
A teary reaction as an expression of distress or pain
What is crying?
300
The process of taking a moment to process the problem and find a solution to the problem
What is thinking?
400
Resentment against someone for having what you want
What is jealousy?
400
The dismissing or refusing of a proposal or idea
What is rejection?
400
The act of a closed hand coming into contact with someone or something out of anger
What is punching or hitting?
400
The process of inhaling and exhaling to relax and calm down
What is breathing?
500
Emotion characterized by antagonism toward someone or something
What is anger?
500
Responsibility for a crime or for doing something bad or wrong
What is guilt?
500
Walking at a steady pace back and forth
What is pacing?
500
The art of sketching thoughts and feelings on a paper or canvas
What is drawing?