Name a Type of Anxiety Disorder...
A) Major Anxiety Disorder
B)Acute Anxiety Disorder
C)Monopolar Anxiety Disorder
D)Generalized Anxiety Disorder
What is Generalized Anxiety Disorder
100
What is the most common type of depression?
A) Bipolar Disorder
B) Major Depressive Disorder
C) Intermittent Exposure Depressive Disorder
D)Dysthymia
What is Major Depressive Disorder.
100
Who is more likely to attempt suicide?
A) A teenage boy
B) A Women
C) A Teenage girl
D) A Man
What is a Teenage girl
100
What method of stress management is least effective?
A) Nap
B) Reading
C) Camping
D) Drinking
What is Drinking
100
What is not a type of self care?
A) Physical
B) Emotional
C) Experimental
D) Psychological
What is Experimental
200
What is a specific anxiety called?
A) Thanatos
B) Phobia
C) Phobos
D) ID
What is Phobia
200
Which Cartoon character was identified as possibly having depression?
A) TAZ
B) Eeyore
C) Scrooge McDuck
D)Smurfette
What is Eeyore
200
Who is more likely to Complete suicide?
A) A teenage girl
B) A man
C) A teenage boy
D) A women
What is a man.
200
When is the best time to implement stress management techniques?
A) At regular intervals
B) When you feel stressed
C) Before you start working
D) When you finish the task
What is At regular intervals
200
When are we most likely to neglect self-care?
A) At any time
B) When stress is building
C) When things are going well
D) Holidays
What is When stress is building
300
What Anxiety Disorder is most common?
A) Generalized Anxiety Disorder
B) PTSD
C) Agoraphobia
D) Arachnophobia
What is Generalized Anxiety Disorder.
300
Which is not a symptom of depression?
A)Sleep Loss
B) Excessive Sleeping
C) Loss of appetite
D) Hearing voices
What is hearing voices.
300
What percent of suicide attempts are completed?
A) 50%
B) 24%
C) 18%
D) 04%
What is 04%
300
What personality type generally manages stress better?
A) A
B) B
C) Non-Conforming
D) None
What is B
300
Which is not an effective example of self-care?
A) Vacationing
B) Messages
C) Therapy
D) Partying
What is Partying
400
Who is most at risk to develop an anxiety disorder?
A) Men
B) Teens
C) Women
D) Children
What is Women.
400
Who is at greatest risk for developing depression?
A) White Americans
B) African Americans
C) Native Americans
D) Latin Americans
What is Native Americans.
400
What disorder carries the highest risk of suicide?
A) Major Depressive Disorder
B) Bipolar Depression
C) Schizophrenia
D) Generalized Anxiety Disorder
What is Schizophrenia.
400
Stretching can help relax the body, but how long until a stretch becomes harmful?
A) 60+ Seconds
B) 10+ Seconds
C) 20+ Seconds
D) 90+ Seconds
What is 20+ Seconds
400
What is the greatest risk associated with neglecting self care in the helping professions?
A) Burn-out
B) Repetitive stress injury
C) Irritable bowel syndrome
D) Kidney Failure
What is Burn-Out
500
What Parts of the brain is most affected by anxiety?
A) Thalamus and Brain Stem
B) Medulla and Broca's Area
C) Hypothalamus and Corpus Callosum
D) Hippocampus and Amygdala
What is Hippocampus and Amygdala
500
How many Americans Suffer From Depression?
A) 15 Million
B) 30 Million
C) 4 Million
D) 10 Million
What is 15 Million.
500
What is NOT a risk factor that increases the chance of completing suicide?
A) Race
B) History of past attempts
C) Access to weapons or drugs
D) The recent publication of a suicide death.
What is Race.
500
How often should you take a break while studying?
A) Every 60 Minutes for 10 Minutes
B) Every Two hours for Fifteen Minutes
C) Once every Three hours for a half hour
D) Every 15 min for 5 minutes
What is Every 60 minutes for 10 minutes
500
What is not a way to avoid burn-out?
A) Exercise
B) Diet
C) Stress Management
D) Time away