General
If safe to do so, how should you move an injured person?
Drag them by their clothes
What does PPE stand for?
Personal Protective Equipment
What drug is used during overdose emergencies?
Naloxone
Never swim ______
alone
What does smoking increase the risk of? Give an example
Cancer : bladder, kidney, throat, pancreatic, mouth, cervix
How should you check if someone is responsive?
By tapping them and shouting "are you okay?"
Where should you place contaminated disposable equipment?
Biohazardous waste containers
Where can you find naloxone?
Most pharmacies (no prescription needed) or drug rehabilitation centers
Drowning and water injuries are major concerns for which age group?
children
What are 3 tips to be healthier?
Move more / be active
Setting goals
Put fitness first
Decrease screen time
Do what you love
List at least 3 scenarios where you'd need to phone 911 for help:
Call 911 if the injured person…
Does not respond to sound or touch
Has chest discomfort
Shows signs of stroke
Has problems breathing
Is suspected of drug overdose or was exposed to poison
Has severe bleeding
Has a seizure or suddenly can't move parts of their body
Describe proper handwashing technique
Apply soap, rub hands together, scrub all surfaces of hands and fingers for at least 20 seconds before rinsing
Dry with paper towel or air dryer and turn off faucet with paper towel
Naloxone is used to...
reverse the overdose effects of opioids
You should know local hazards and your own _______ in water to stay safe
limits
Fill in the blank:
Smoking is the leading __________ cause of death globally
Preventable
What is your role as a first aid rescuer?
4 things
Recognize an emergency
Ensure the scene is safe for you and the injured person
Phone your emergency responders (911)
Provide care until someone with more advanced training can take over
What should you do if exposed to blood?
Wash area of contact and contact healthcare providers ASAP
If breathing is NOT normal during a suspected overdose, you should...
administer CPR and use an AED
True or false:
You should jump in the water to save someone who is drowning, even if you don't know how to swim.
FALSE, you will probably both die
Healthy diets lower risk of health conditions like...
(name at least 2)
heart disease, stroke, obesity, high blood pressure, diabetes, kidney disease, some types of cancers, and more
Who are the best HOSA execs ever?
Jumanah and Bhargavi !! :)
How do you remove gloves without touching the contaminated parts?
Grip 1 glove on the outside near the cuff and peel it down until it comes off inside out
Cup it with your gloved hand
Place 2 fingers of your bare hand inside the cuff of the gloved hand
Peel the glove off so it comes off inside out with the first glove inside of it
If blood or fluids are on the gloves, dispose of them properly in a biohazard bag
ALWAYS WASH HANDS AFTER REMOVING GLOVES
Naloxone comes in the form of a _____ and/or _______
nasal spray, autoinjector
What are the 5 major interventions?
(team who can list the most wins)
Pool fencing on 4 sides
Life jackets
Swimming lessons
Supervision
Lifeguards
What percent of lung cancer deaths are linked to smoking?
80-90%