Daily Hygiene
How many times a day should you brush your teeth?
2
Which item is an example of a healthy food?
French fries, ice cream, or broccoli
Broccoli
What cleaning item could you use to clean carpets?
Vacuum!
What hygiene product is used on your underarms to prevent excessive sweat and smell?
Deodorant
True or False: Exercise is when you move your body to stay fit.
True!
What cleaning tool do you use to wash dirty clothes?
Washing machine!
True or False: It's okay to only use water when you wash your body.
False!
You need water AND soap!
Can exercise help you reduce stress?
Yes!
Exercise can help your mood and mental health!
After your clothes are clean and dry, what should you do with them?
Fold them and put them away!
How long should you wash your hands for?
20 seconds
True or False: You need to be outside to exercise.
False!
We can exercise indoors too!
True or False: It is okay if you leave trash in your room.
False!
You should throw trash away in the trash can!
True or False: You don't really need to floss your teeth.
False!
You should try to floss your teeth everyday!
What should you do to prepare your body for exercise?
Stretch!
Stretching is how we gently lengthen our muscles. You might also "warm up" your body, or put on protective gear like a helmet or sunscreen.
What is the name of the cleaning solution you put into the washing machine to clean your clothes?
Detergent