Respiratory System
Our respiratory system helps us..
Breathe
RANDOM CHALLENGE! PHYSICAL CHALLENGE
BALANCE- STORK TEST
What is the main function of the muscular system?
Produce movement
Skeletal System is responsible for ___________ our organs
Protecting
What are the 3 main food groups?
Carbohyrdrates, Proteins, Fats
RANDOM CHALLENGE! WORD ASSOCIATION
ENERGY
The major function of the circulatory system is to..
Pump oxygen-filled blood throughout the body
Tendons
Name the bones of the upper limb
Humerus, Radius, Ulna, Carpals, Metacarpals, Phalanges
What are the names of the 3 energy systems?
ATP-PC System, Lactic Acid (Anaerobic) System, and Aerobic System
The major function of the respiratory system is to help us breathe in ____________ and breathe out _________
Oxygen and carbon dioxide
This system brings _______________ to the cells
Oxygen
Name 4 muscles of the leg
Hamstrings, Quadriceps, Adductors, Gastrocnemius, Tibialis Anterior
Flexion, Extension, Abduction, Adduction, Rotation, Inversion, Eversion, Circumduction, Plantar Flexion, Dorsiflexion, Pronation, Supination
RANDOM CHALLENGE! CATEGORIES
SPORTS
This muscle sits under the lungs and forces air in and out of the lungs
The diaphragm
Without the ____________________system, the circulatory system would not be able to get the oxygen that it needs to take to the cells in your body
The respiratory system
RANDOM CHALLENGE! PICTIONARY
FRISBEE
What are the 5 types of bones in the body?
Long, short, flat, irregular, sesamoid
What would be the best type of food for a marathon runner to eat, and when should they eat them? Provide an example.
Carbohydrates- before, during and after their race. Eg. Before/ After- Bread, rice pasta. During- bananas, electrolytes, gel sachets.
Name 5 parts of the respiratory system
Mouth, nose, trachea (windpipe), pharynx (throat), bronchial tubes, air sacs, diaphragm
Name 3 parts of this system
Heart, blood vessels, blood cells, veins, arteries
What is an agonist muscle and what is an antagonist muscle? Provide an example.
Agonist- the contracting (working) muscle. Antagonist- the relaxing muscle. They are opposties. Eg. Bicep/ Tricep, Hamstrings/ Quadriceps
What are the 5 parts of the vertebral column (spine) called?
Cervical, Thoracic, Lumbar, Sacrrum, Coccyx
What does ATP- PC stand for?
Adenosine Triphosphate- Phosphocreatine