All about skills
Best crisis skill
What is TIP?
when someone is told they make no sense
What is invalidation?
Treatment for sleep problems
What is CBT-i?
The in-person office opened up
What is 2022?
Lice checker
Who is Shani?
New acronym for the PLEASE skills
What is MISHAPS?
What is the primary dialectic in DBT?
approach the trauma related memories
What is Prolonged exposure?
Sarah joined the team
What is 2021?
Has a library in her house
Who is Esther?
Chaya Lieba's Favorite Skill
What is Opposite Action?
Feeling empathy through understanding a person's history/context
What is phenomenological empathy?
Aimed at increasing psychological flexibility
What is ACT?
CLK opened the practice
What is 2019?
Moshe
Who is Nechama's baby?
26
How many weeks are in a dbt round?
Founder of DBT-C
Who is Franceska Perepletchikova?
Challenge stuck points related to trauma
What is Cognitive Processing Therapy?
Aaron Beck died
What is 2021?
Ice skates
Who is Elisheva and Shira?
skill that took Marsha Linehan a year to understand
Behavior that brings relief in the moment when someone feel's fear
What is a safety behavior?
Best for recurring depressive episodes
What is MBCT?
What is 1970s?
Attended LCW
Who are CLK, Rivka Malka, Sarah, and Shira?