Coffee Bean Basics
Life Lessons
The Authors
Application in Real Life
Quotes & Key Ideas
100

This is the main metaphor of the book, showing how you can transform your environment instead of letting it change you.

the coffee bean

100

The book teaches that instead of being affected by your environment, you can do this to it.

change it

100

He’s a motivational speaker and bestselling author who co-wrote The Coffee Bean.

Jon Gordon

100

To be like the coffee bean, you need to choose this kind of attitude.

positive attitude

100

"You have three choices in life: be like the carrot, the egg, or" this.

coffee bean

200

In the story, the coffee bean changes this substance into coffee, symbolizing positive transformation.

boiling water

200

The carrot, egg, and coffee bean are metaphors for how people respond to this.

Adversity

200

He’s a former college quarterback who turned his life around after prison.

Damon West

200

One way to be a coffee bean at school is to do this instead of spreading gossip.

spread encouragement

200

"When you change the water, you change" this.

world around you

300

The book contrasts the coffee bean with this vegetable, which gets soft under heat.

carrot

300

This word, central to the coffee bean’s transformation, means "becoming something better through challenges."

Growth

300

Damon West was sentenced to this many years before transforming his life.

65 years

300

The coffee bean analogy reminds us that pressure is like this kitchen condition.

boiling water

300

The coffee bean teaches that the right mindset can turn pressure into this.

power

400

This object in the analogy becomes hard and bitter when boiled, symbolizing negativity.

egg

400

According to the book, your greatest power is not your environment but this internal force.

Mindset

400

Jon Gordon is also the author of this bestselling book about a bus ride and positive energy.

The Energy Bus

400

In sports, being a coffee bean means uplifting this group.

your team

400

Damon West says you should "be a coffee bean" especially when you’re in this type of situation.

tough one/adversity

500

The coffee bean’s power lies in releasing this, representing your energy and influence

flavor/aroma

500

The authors encourage seeing every challenge as this kind of opportunity.

Gift

500

Damon West’s personal transformation began after a conversation with this kind of fellow inmate.

a lifer

500

Damon West often says, "The power is not in the water — it’s in" this.

you

500

The book uses this hot beverage as a metaphor for spreading positivity.

coffee