The Importance of Emotional Self
This aspect of emotional self allows us to grow and mature healthily by recognizing what we feel.
Self-Awareness
This aspect of self-awareness is crucial for understanding and managing emotions.
Recognizing your emotions.
Managing your emotions and identifying triggers can prevent this common negative mental state.
Burnout
Practicing this aspect of self-care can help students reduce feelings of isolation and depression.
Emotional Health
The emotional self helps us understand how emotions influence this critical aspect of our actions.
Behaviours
Self-care practices like mindfulness, exercise, and proper rest are essential for improving this aspect of emotional well-being.
Practicing self-awareness can help create this kind of interaction with others, especially in relationships.
Meaningful connections
This self-awareness skill helps identify emotional triggers and patterns, promoting intentional responses instead of impulsive reactions.
Being unable to regulate personal emotions in Child and Youth Care can lead to this perception by children about your advice.
Uselessness, Contradiction
In Child and Youth Care practice, practising emotional self-care helps create this type of environment for young people.
Supportive Environment