Food and Health
Social Media and Trends
Steroids
Bodybuilding & Dosing
Fitness Influencers
100

What nutrient is crucial for muscle recovery?

What is protein?


100

What psychological disorder is characterised by the obsession with perceived flaws in a person's appearance?

What is body dysmorphia?

100

Name the two types of steroids

Corticosteroids & Anabolic Steroids

100

Name one of three bodybuilders discussed

Arnold Schwarzenegger, Ronnie Coleman, Cory Everson

100

Name TWO of the fitness influencers discussed

Sam Sulek, Simeon Panda, Kayla Itsine, Jeff Nippard, Tren Twins, Togi, CBum, David Laid

200

If someone has high blood sugar, which nutrient should be reduced to help stabilise blood sugar levels?

What is carbohydrates/what is sugars?

200

Which drug, originally designed for Type 2 Diabetes, became popular for weight loss side effects?

What is Ozempic?

200

Name one side effect of anabolic steroids for men or women

Men: alters reproductive organs, lowers sperm count, causes infertility, 

Women: balding, birth defects, irregular menstruation, developing male characteristics

200

Name one of the four case studies regarding dosing in competitions

Tour de France, East German Olympic dosers, Ben Johnson, Barry Bonds
200

Name one influencer who openly endorses steroid use

Tren Twins, Togi

300

What diet trend involves eating little to no carbs?

What is a ketogenic diet?

300

$20 overpriced superfood drink

What is Hailey Bieber's Erewhon drink?

300

What are anabolic steroids used for in the medical field? 

Increasing muscle mass in patients, or increasing testosterone levels.

300

Who won 8 consecutive Mr. Olympia titles?

Ronnie Coleman

400

"I need to wake up" 

What is caffeine?

400

What diet trend popularised by celebrity endorsement focuses on restricting food intake during certain parts of the day?

What is intermittent fasting?

400

Name an emotional side effect of using anabolic steroids

Mood Swings, irritability, anxiety, roid rage

400

Who broke the 50m freestyle world record at the 2025 Enhanced Games?

Kristian Gkolomeev

400

Name the science-based lifter discussed

Jeff Nippard

500

What vitamin is found in leafy greens that helps with blood clotting?

What is vitamin K?

500

What is the term for food products marketed with terms like "high-protein" or "low-carb" to appeal to health-conscious consumers?

What is healthwashing?

500

How do Anabolic steroids work?

Androgen receptor activation, Metabolic reactions, Muscle tissue production

500

Which competition started in 1965 & is the biggest bodybuilding event today? 

The Mr. Olympia