Grains
Fruits
Vegetables
Meat and Beans
Milk
100
This is what you eat for breakfast. It is cold and you put milk on it.
What is cereal?
100
This fruit can be red, green or yellow. We can use it as a snack and make fruit from it.
What is an apple?
100
This vegetable is yellow and can be eaten off a cob. We usually put butter and salt on this vegetable.
What is corn?
100
This meat is used for hamburgers and hamburger steak.
What is hamburger meat (ground beef, beef)?
100
White, chocolate, strawberry and vanilla are all types of this drink.
What is milk?
200
This is what you put in a toaster. When it's done, you can put jelly on it.
What is bread?
200
This fruit can be green, purple or red. Sometimes, they have seeds. These fruits can be used to make juice.
What are grapes?
200
This vegetable is red. It is used on sandwiches and can be used to make things like spaghetti sauce.
What are tomatoes?
200
This is not a meat: chicken, beef or corn.
What is corn?
200
This milk product can be put on sandwiches, pizza, or eaten in slices and blocks.
What is cheese?
300
This is served in the lunchroom, usually with chicken. It is all mixed in together and sometimes, we have it for our faculty lunches.
What is rice?
300
This is a delicious summer fruit. It is very heavy until you cut into it. It is red in the middle and green on the outside. It has black and white seeds.
What is watermelon.
300
Name two green vegetables.
Green beans Broccoli Greens Peas
300
This bean is used to make sweet and peanut buttery spread.
What are peanuts?
300
You can use this milk product to make smoothies. It comes in different flavors like strawberry, peach and blueberry and can also come frozen. It is a good alternative to ice cream.
What is yogurt?
400
These are examples: whole wheat bread, whole wheat pasta, and brown rice.
What are whole grains?
400
The lunchroom serves this kind of fruit. It has a brown fuzzy skin, but is green on the inside. It is sweet and has small, black seeds.
What is kiwi?
400
These vegetables can be cooked a lot of different ways! They can be mashed or fried. They are used to make french fries.
What are potatoes?
400
True or False: Fish is part of the meat group.
What is true?
400
Daniel decides to have yogurt for a snack instead of chips. This is what he has made. Lynne decided to go outside and ride her bike instead of staying inside to play video games. This is what she has made.
What is a healthy choice? What are healthy choices?
500
This is how many servings of grains you should have each day.
What is eleven?
500
We should have this many servings of fruit a day.
What is five?
500
How many servings of vegetables should you eat a day?
What is five?
500
This is the number of servings of meat you should get each day.
What is three?
500
This is how many servings of milk you should have each day.
What is three?