Anatomy
Muscle Function
Chronic Injuries
Acute Injuries
Deformities
100
This is the number of bones in one foot
What is 26?
100
The TIBIALIS ANTERIOR is responsible for this motion
What is foot dorsiflexion?
100
This injury is known as a pump bump. It happens over time as the heel endures pressure and rubbing, usually from the back of the sole.
What is retrocalcaneal bursitis?
100
A sprain of the great toe is also known as this term.
What is Turf Toe?
100
This condition is characterized by a high arch
What is pes cavus?
200
These two bones make up the ankle
What are the Talus and Calcaneus?
200
This muscle flexes the big toe
What is the Flexor Hallucis Longus?
200
This injury is characterized by inflammation at the attachment of the achilles tendon on the posterior calcaneous. It is found in young athletes with open growth plates
What is Sever's Disease?
200
This is how you treat a blister
What is cover skin with friction-proof material, bandage or a doughnut pad?
200
This is the condition that Mrs. Gluszek has that is characterized by flat arches.
What is Pes Planus?
300
This is a thick band of fibrous tissue that originates from the calcaneus and inserts on the bottom of the metatarsals
What is the Plantar Fascia?
300
This muscle extends toes 2-5.
What is the Extensor Digitorum Longus?
300
This condition is noted by the heel pain that is worst when the foot is first places on the floor- typically the first step in the morning.
What is plantar fasciitis?
300
A Jones fracture is a fracture of this metatarsal.
What is the 5th?
300
This condition can be treated by wearing proper shoes, trimming nails correctly, Soaking foot in hot water and removing the piece of infected toenail and antibiotics
What is an ingrown toenail?
400
These are the 4 arches in the foot.
What are the Proximal Transverse, Distal Transverse, Medial Longitudinal, and Lateral Longitudinal arches?
400
The POSTERIOR TIBIALIS produces this action
What is plantar flexion?
400
A March fx is a stress fracture of this metatarsal
What is the 2nd?
400
Kicking an immovable object is a possible MOI for this injury
What is a dislocation or fracture?
400
This is a bony enlargement of the head of 1st metatarsal, causes toe to be misaligned
What is a bunion (hallux valgus)?
500
These are the three peroneal muscles
What are Peroneus Longus, Peroneus Brevis, Peroneus Tertius?
500
This muscles flexes toes 2-5
What is the FLEXOR DIGITORUM LONGUS?
500
The following is treatment and management for this injury: Lower leg and foot stretching, rolling out the foot on a frozen water bottle or ball, use of a heel cup, arch taping or orthotics, ice massage on the sole.
What is plantar fasciitis?
500
This injury is characterized by blood under the nail, typically from dropping something on the nail, and can be treated by drilling a hole in nail to release pressure 12-24 hrs after initial injury
What is a subungal hematoma?
500
This condition is characterized by an abnormally short first metatarsal that makes the second toe appear longer than the great toe.
What is a Morton's Toe?