Foot Injuries
Inflammation of the Achilles Tendon?
Achilles Tendinitis
contains the calcaneus, cuboids, and 5th metatarsal
Lateral longitudinal arch
Bones that make up the ankle
Talus, Fibula, Tibia
which two bones are located in the lower leg
Tibia and fibula
The strongest tendon in the body is ____________
Achillies Tendon
Fracture to the 5th metatarsal
Jones Fracture
Most prominent arch, key support is the navicular bone
Medial longitudinal arch
The anterior talofibular ligament, calcaneofibular ligament, and the posterior talofibular ligaments make up the ____ ligaments of the ankle?
Lateral
Ligaments of the lower leg are?
Superior tibiofibular ligament and the inferior tibiofibular ligament
Out for 3-7 days, involves the ATF and possibly the CF; Localized tenderness over the ligament, pain when ligament is stretched, no loss of function or instability, mild swelling, can bear weight
Mild or 1st degree ankle sprain
A virus on the foot, looks round and has seeds in the middle
Plantar warts
Formed by the lengths of the metatarsals and tarsals
Transverse metatarsal arch
The Deltoid ligament makes up the ___ side of the ankle
Medial
Idiopathic condition, possible causes are lack ROM, lack of strengthining, lack of flexibility, poor running shoes, poor surface, and weak arches.
Shin Splints
out 10-21 days, involves the ATF, CF, PTF some tearing but not complete( ATF could be complete) tenderness over all the ligaments, swelling, pain with motion, no weight bearing
Moderate or 3nd degree ankle sprain
Repeated blows to the end of a nail
Subungual Hematomas
what is it called when you are Flat Footed
Pes Planus
The evertors of the ankle are?
Peronus Longus, Peronus Brevis
Where bone or bones are exposed through the skin
open/compund
out for 6-8 weeks, usually requires surgery ATF and anterior tibiofibular ligament ruptured. Severe pain and spasm, complete loss of function
Severe or 3rd degree ankle sprain
Its a sprain/strain/contusion on the metatarsalphangeal joint
Turf Toe
What is it called when you have high arches
Pes Cavis
The Tibialis, Extensor Hallucis longus, Extensor Digitorium longus, and the peroneus tertius are __________
Dorsi-Flexors
where bone or bones are fractured but still in the skin
Closed
Special tests for the ankle
Talar tilt, Anterior drawer, and the Eversion test